Episode DescriptionFrom reality TV sweethearts to activist power couples, and from rekindled romances to telenovela-worthy breakups—we’re diving deep into the most talked-about love stories making headlines right now.In thi...

After months of silence, La Vida Blended is back. And this isn’t the comeback we imagined.In this deeply personal and raw episode, Mila and Donnell share the hardest truths they’ve ever faced as a couple:Losing their 15-year-...

Podcast Episode: Breaking the Silence – Real Talk on Depression in Black and Brown CommunitiesIn this powerful episode of La Vida Blended, hosts Mila and Donnell dive deep into a conversation that’s long overdue: mental health and depre...

La Vida Blended - Episode: Through the Eyes of the Kid in a Blended FamilyIn this special episode of La Vida Blended, we’re switching things up by diving into co-parenting from a unique perspective—the child’s! Join hosts...

In this episode of La Vida Blended, Mila and Donnell tackle the complexities of co-parenting and blended families with a very special guest—Amourie Downing, Donnell's ex-wife and the mother of their son, Kendell. Together, they share t...

In this heartfelt episode of La Vida Blended, hosts Mila and Donnell dive deep into the complexities of co-parenting and building a blended family. Joined by a special guest, Amourie Downing—Donnell’s ex-wife and mother of their son, K...

In this powerful episode of La Vida Blended, hosts Mila and Donnell explore the emotional complexities that arise during the overlapping observances of Inauguration Day and Martin Luther King Jr. Day. Together, they delve into the ling...

Here’s a podcast description for your episode:Episode: Why Should You Do Couples Therapy?In this episode of La Vida Blended, Mila and Donnell dive into the transformative power of couples therapy—especially for ble...

In the final episode of the year, hosts Mila and Donnell take a heartfelt look back at a year full of highs, lows, and everything in between. On La Vida Blended, they explore the emotional journey of personal growth, real-life stories,...

In this episode of La Vida Blended, hosts Mila and Donnell dive deep into the 5 Love Languages and how understanding these core ways we give and receive love can completely transform your relationships. Whether you’re navigating romanc...

In this episode of La Vida Blended, hosts Mila and Donnell share their journey as a multiracial couple navigating the complexities of holiday traditions. Mila, Latina, and Donnell, Black, come from different cultural backgrounds, and m...

In this episode, we talk about our many losses during our fertility/infertility journey. We also talk about the 5 stages of grief and how to navigate grief as a couple. Thanks for joining us!Like, share and subscribe!

Today's show, Mila and Donnell have a little fun while also giving you some advice when it comes to reality relationship shows. I'm sure you can name your favorite one. The truth is they have such an impact on us individually, and could also ha...

This episode is focused on addressing important aspects of your separate lives as you come together as a couple. We do this by talking about how we address various issues as an interracial couple. This episode is good for those in an interracia...

In this episode, Mila and Donnell tell the story of how they met and how they eventually got together. We desire to give you hope that there is love to be found after a divorce or after a breakup from a long-term relationship. For those of you ...

This is a little bit about Mila and Donnell, giving you just enough to dip your toes in the water before you dive in deep with us 😎.

Both of our Birthdays are in the month of February which happens to make us both Aquariuses. We recap our birthday month's various outings and travels and talk some about why it is so important for us to celebrate.  As you can expect with ...