For the Underdogs

Why Chosen Stress Matters

Jamil Douglas Season 1 Episode 8

A micro-episode exploring why I think putting ourselves under chosen stress allows ourselves to experience personal growth. I revisit my NFL career and a recent coaching experience to share how chosen stress can really make a difference.

Resources + Links:
Follow Jamil on Instagram: @jamil
Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast
Follow on YouTube: @fortheunderdogspodcast