For the Underdogs

An Imperfect Episode on Perfectionism

Jamil Douglas Season 1 Episode 9

A micro-episode exploring perfectionism and the negative effects of allowing our own high expectations to become our greatest downfall. I dig deeper into the three categories of perfectionism and share a few tips on what having a healthy relationship with expectations looks like for me. 

Resources + Links:
Follow Jamil on Instagram: @jamil
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Follow on YouTube: @fortheunderdogspodcast