For the Underdogs

The Importance of Journaling

Jamil Douglas Season 2 Episode 8

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:19

A micro-episode sharing the benefits of journaling and why it has become more important to me as we get later in the year.

Resources + Links:
Follow Jamil on Instagram: @jamil
Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast
Follow on YouTube: @fortheunderdogspodcast