For the Underdogs
For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability.
This podcast will share a diverse lineup of experiences and will feature interviews with an array of different type of underdogs; from athletes to thought leaders and entrepreneurs. We hope that you’ll see yourself represented in the many experiences shared and that this space helps to normalize adversity before finding success and encourages growth in underrepresented communities.
For the Underdogs
Garnering Healthy Performance Habits
In this episode I am honored to sit down with Clinical Social Worker and Executive Director of Courage First Athlete Helpline Danielle Siragusa and National Program Manager and former athlete Catherine Beach to dissect how to garner healthy performance habits in athletes from a young age, the importance of mental health in sports, and more.
Resources + Links:
Follow Jamil on Instagram: @jamil
Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast
Follow Childhelp on Instagram: @childhelp
Follow on YouTube: @fortheunderdogspodcast