For the Underdogs
For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability.
This podcast will share a diverse lineup of experiences and will feature interviews with an array of different type of underdogs; from athletes to thought leaders and entrepreneurs. We hope that you’ll see yourself represented in the many experiences shared and that this space helps to normalize adversity before finding success and encourages growth in underrepresented communities.
For the Underdogs
Building Mental Resilience: a Conversation with Jen Graffice on Overcoming Athlete Pressures
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In this episode I am honored to sit down with Performance and Mental Mindset coach, Jen Graffice. We discuss mental resilience, the pressures that come with being an athlete, and the five pillars she lives by.
Resources + Links:
Follow Jamil on Instagram: @jamil
Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast
Follow Childhelp on Instagram: @jengraffice.qlife
Follow on YouTube: @fortheunderdogspodcast