Everyday Warriors Podcast

Trudie's mission is to ignite a beacon of resilience, and inspiration through heartfelt raw, real and authentic conversations with Everyday Warriors like herself.

In this podcast, she delve's into the vulnerable and unfiltered stories of herself and her special guests, embracing the complexities of life's challenges and adversities. There are no preset questions, just real time conversations.

By sharing personal journeys, insights, and triumphs, Trudie aims to empower her listeners with the courage and wisdom needed to navigate their own paths. There are no transcripts as you have to hear the emotion in the voices to truly comprehend their stories.

Through openness and honesty, she foster's a community where authenticity reigns supreme and where every story has the power to spark transformation and ignite hope.

Join her on this journey of discovery, growth, and unwavering hope as she illuminate's the human experience one conversation at a time.

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Everyday Warriors Podcast

Workplace Behaviours

Subscriber Episode • September 07, 2026 • Trudie Marie

This episode is only available to subscribers.

Everyday Warriors Moments

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Work can give you purpose, mateship, confidence and financial freedom, then turn around and test every part of your patience in the same week. I’m taking a quieter moment to talk honestly about what it takes to survive the workplace without shrinking yourself, abandoning your values or carrying the stress home to the people you love.

We get into the messy middle ground where most of us actually live: the difference between everyday conflict and behaviour that crosses a line. Not every awkward interaction is bullying and not every boss you dislike is toxic, but repeated undermining, exclusion, gossip and disrespect aren’t “just part of work” either. I share what I’ve learned about naming problems accurately, protecting your sense of self and staying grounded when you’re tempted to doubt your own standards.

Leadership comes up too, because stepping into responsibility can change relationships fast. When you’re the one holding the standard, you can become unpopular simply for doing the job properly. We talk about integrity, accountability and respect, why they look easy on a poster and why they can feel lonely in real life, especially when someone says you’re “too much” or “making a big deal out of it”.

We also talk about “colleague service”, the idea that if someone can be lovely to a customer, they can offer basic decency to the people they work beside for eight hours a day. And we finish with practical nervous system and work-life balance resets so your workday doesn’t keep running in your head at 2am: small transition rituals, clearer boundaries and a kinder handover from work you to home you. If this resonates, subscribe, share it with a friend, and leave a review so more people can find the show.

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Music Credit: Cody Martin - Sunrise (first 26 episodes) then custom made for me.

Disclaimer: The views, opinions, experiences and stories shared by guests on the Everyday Warriors Podcast are their own and do not necessarily reflect those of the host, Trudie Marie, or the Everyday Warriors Podcast.

Guests are responsible f...