Everyday Warriors Podcast

Trudie's mission is to ignite a beacon of resilience, and inspiration through heartfelt raw, real and authentic conversations with Everyday Warriors like herself.

In this podcast, she delve's into the vulnerable and unfiltered stories of herself and her special guests, embracing the complexities of life's challenges and adversities. There are no preset questions, just real time conversations.

By sharing personal journeys, insights, and triumphs, Trudie aims to empower her listeners with the courage and wisdom needed to navigate their own paths. There are no transcripts as you have to hear the emotion in the voices to truly comprehend their stories.

Through openness and honesty, she foster's a community where authenticity reigns supreme and where every story has the power to spark transformation and ignite hope.

Join her on this journey of discovery, growth, and unwavering hope as she illuminate's the human experience one conversation at a time.

Podcasting since 2024 • 62 episodes

Everyday Warriors Podcast

Latest Episodes

Energy & Flow

Your energy is not unlimited and brute forcing your way through life is not the same thing as strength. I sit down for a quieter solo moment to talk about what we often overlook, the way physical energy, mental energy, emotional energy and spir...

Subscriber Episode • May 04, 2026 • 7:01

Episode 55 - Cass Barrie: Widowed & Pregnant

One moment you’re building a future, the next you’re learning how to breathe through the ruins. I’m joined by Cass from Queensland for a raw conversation about grief in its many forms, and how it can show up not just after death, but after a bu...

April 27, 2026 • Episode 55 • 46:55

Chaos Into Calm

Your life can look fine on the outside while your nervous system is living like the siren is still on. I’m sharing a quieter Everyday Warrior Moments reflection on internal chaos. The racing thoughts, the tight chest, the shallow breathing, the...

Subscriber Episode • April 20, 2026 • 9:00

Episode 54 - Shalina Lodhia: Surviving Sexual Assault

“My body is the crime scene.” When Shalina says that, everything about trauma clicks into place, because you can’t walk away from the place it happened when the place is you. Shalina talks about sexual assault, online safety and the brutal conf...

April 13, 2026 • Episode 54 • 44:49

Questioning Identity

Who are you when the uniform comes off, the titles change and the roles you’ve carried for years no longer fit? I’m taking a quieter moment today to sit with identity and the tender work of letting go of who I thought I had to be. When life shi...

Subscriber Episode • April 06, 2026 • 6:03