
The Soberistas Podcast ~ Empowered By Sobriety
Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
Podcasting since 2024 • 12 episodes
The Soberistas Podcast ~ Empowered By Sobriety
Latest Episodes
When Trauma Fuels Drinking – with Sam Roome
In this powerful episode, I’m joined by Sam Roome – sober coach, speaker, trainee counsellor, and author of The Sober Experience. We talk about the impact of trauma on drinking, and how it can be incredibly hard to access help when alc...
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Season 2
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Episode 5
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26:35

Creativity in Sobriety
In this episode, I sit down with Leon Clowes for a deep, inspiring conversation about sobriety and creativity. We explore the long-held belief that alcohol fuels artistic expression—and challenge it head-on. From personal stories to powe...
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Season 2
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Episode 4
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20:50

Soberistas Champion, Running Girl - On the 1990s drinking culture, sobriety & Soberistas ♥️
Empowered By Sobriety – The Soberistas PodcastIn this episode, Lucy Rocca sits down with the inspiring Liz Folan, known as Running Girl on Soberistas. Recently named the Soberistas Champion in January 2025, Liz emb...
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Season 2
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Episode 3
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37:12

Sopertopia - A Chat With Inspiring Sober Retreats Organiser, Isabel van Zuilen
Lucy Rocca talks to sober influencer and retreats organiser, Isabel Van Zuilen, founder of Sobertopia, a platform for all things alcohol-free. Izzy's story of boozy binge drinker to happy, self-fulfille...
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Season 2
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Episode 2
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25:01

Sober Mama - With Rachael Shepherd
From boozy benders to finding the joy of sobriety, Sober Mama is Rachael Shephard's debut book. It tells the story of her rollercoaster ride to abstinence and how ditching the Pinot Grigio for good completely transformed her life. In this podca...
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Season 2
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Episode 1
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18:42
