The Soberistas Podcast ~ Empowered By Sobriety
Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
The Soberistas Podcast ~ Empowered By Sobriety
Recovery Runners 🏃♂️
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Lucy Rocca
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Season 1
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Episode 4
I speak to guest Stephen Melling who started the group, Recovery Runners in Liverpool. I loved speaking to Ste in this podcast who is a true inspiration - following major suffering from his acute anxiety and longstanding drug and alcohol use, Ste discovered a secret weapon in the battle for his recovery: RUNNING!
We chat about how Ste's alcohol and other drug use began, his mental health struggles, feeling purposeless and depressed, and finally how running became his saviour.
This is an inspirational half hour that left me feeling completely full of admiration for Stephen. I hope it inspires you too.
Find Recovery Runners at:
Instagram @recoveryrunners
Tik Tok @recovery.runners
Empowered By Sobriety ... how has sobriety empowered you?