The Soberistas Podcast ~ Empowered By Sobriety
Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
The Soberistas Podcast ~ Empowered By Sobriety
Alcohol, Sobriety & Nutrition
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Lucy Rocca
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Season 1
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Episode 5
In this episode of the Soberistas podcast, I chat with Dr Chloe Casey, a registered nutritionist and lecturer in nutrition and behaviour at Bournemouth University. Chloe's research interests are women's alcohol use, the impacts of alcohol on nutritional status, and the role of good nutrition in recovery.
In this podcast episode, Chloe answers Soberistas members' questions on alcohol/sobriety and nutrition, with a particular slant on being Empowered By Sobriety. Essential listening for anyone striving for a healthier life without alcohol.
Empowered By Sobriety ... how has sobriety empowered you?