The Soberistas Podcast ~ Empowered By Sobriety
Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
The Soberistas Podcast ~ Empowered By Sobriety
Sober Mama - With Rachael Shepherd
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Lucy Rocca
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Season 2
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Episode 1
From boozy benders to finding the joy of sobriety, Sober Mama is Rachael Shephard's debut book. It tells the story of her rollercoaster ride to abstinence and how ditching the Pinot Grigio for good completely transformed her life. In this podcast, I chat to Rachael about her journey to sobriety, writing the book, and everything she has learnt along the way.
You can follow Rachael on social media at @sobermamaltd (Instagram) and you'll find her book on Amazon here.
Empowered By Sobriety ... how has sobriety empowered you?