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Decoding Health
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond.
Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.
Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan.
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Decoding Health
Latest Episodes
The Hidden Meat Allergy Triggering Nighttime Anaphylaxis with Dette Avalon
Alpha-gal syndrome is changing how millions think about “allergies.” In this episode of Decoding Health, Dr. Urban A. Kieran talks with family nurse practitioner and mylabsforlife.com founder Dette Avalon ...
The Glucose vs. Fructose Showdown
Join us for a crucial discussion on the fundamental differences between glucose and fructose, and their profound impact on your metabolic health. Inspired by the work of Dr. Robert Lustig, this episode uncovers why fructose, often overlooked, c...
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DAGs, Fatty Liver, and Insulin Resistance: The Metabolic Domino Effect with Michal Ofer
Metabolic health is more than blood sugar. In this episode of Decoding Health, Dr. Urban A. Kiernan and returning guest Michal Ofer unpack how fat metabolism—especially ectopic fat stored in the liver, pancreas, and muscle—drives insulin resist...
The Fine Line Between Health And Metabolic Chaos
Dr. Urban A. Kiernan unravels the complex world of sugar and its profound effects on our metabolic health. This episode dives deep into the subtle yet significant differences between healthy and unhealthy sugar consumption, exposing the alarmin...
The Science of Longevity: Fighting Inflammation and Glycation with Dr. Paul Reynolds
In this insightful episode of the Decoding Health Podcast, join Dr. Urban A. Kiernan and metabolic health superstar Professor Paul Reynolds as they unravel the silent epidemic of chronic inflammation. Learn how mismanaged glucose and insulin se...
