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Decoding Health
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond.
Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.
Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan.
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Decoding Health
The Rise of Insulin Resistance
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In this Decoding Health hot-seat episode, Dr. Urban A. Kiernan breaks down the real “upstream” story behind type 2 diabetes—and why the most dangerous phase often happens long before your labs ever flag you as “diabetic.” He explains the progression from insulin resistance → so-called “pre-diabetes” → type 2 diabetes, why he considers the “pre-diabetes” label a false comfort zone, and how modern life factors like endocrine disruptors, chronic stress, diet, and low movement quietly stack the deck against metabolic health. The big takeaway: you can look fit and “pristine” on the outside and still be a metabolic nightmare internally—yes, even athletes can develop insulin resistance.
You’ll learn what insulin is actually doing at the cellular level, why your body compensates by pumping out more insulin over time, and how that compensation can mask problems until the “threshold” is crossed and things spiral into medication and downstream complications. Dr. Kiernan shares practical, proactive insight on what to look for before A1C and fasting glucose shift, including symptoms many people ignore—fatigue, intense cravings, “hangry” swings, creeping blood pressure, and telltale skin signs like dark patches and skin tags—and he suggests a simple conversation to have with your provider about adding a fasting insulin test to your routine labs. It’s a blunt, high-clarity reminder that real prevention starts with awareness—because you can’t fix what you refuse to measure.
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Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.
This show is proudly produced at PS Studios — learn more https://www.psstudios.co
