Enjoy this one from the archives (7/24/2024) while I take a short summer break!Thank you so much for listening, I really appreciate the support! Other ways to support me:Like, follow, review, and share this podcast. Fo...

I went through many years unable to feel. Somewhere along the line, I learned that feelings and emotions were too big and scary, so I shut them down, eventually landing on alcohol as the #1 means to do so.Thank you so much for listening, I real...

In these bonus episodes, I share casually about something which enables me to live more freely and authentically. This started as a weekly Substack audio on Fridays, and I thought listeners here might enjoy them too!Thank you...

Link to pic of the cards of the week.Thank you so much for listening, I really appreciate the support! Other ways to support me:...

Link to pic of the cards of the week.Thank you so much for listening, I really appreciate the support! Other ways to support ...