Something's gotta give

Introduction to the Chakra system

Mary B Season 2 Episode 11

Join me as I do a deep dive into one of my favorite self help books titled, "Eastern body, Western mind" by Anodea Judith. I breakdown the overall system of the Chakras in this introduction episode. Explaining its functionality and what it pertains too emotionally, physically, and spiritually. 

This self-help book was one of the first that catapulted me into my healing journey. It is vital to understand this system in order to heal ourselves.