Sharing the experiences I endured as a child is a part of my healing process. What I endured during the fourth that I had repressed for years kept coming to the surface, specifically in the month of February. Expressing my truth is a way of me ...

The best place to meet your most authentic self is during the practice of stillness. The greatest ideas stem from listening to your inner voice, your inner child. Today's society gives praise to having motion but we neglect the power that comes...

Most people who can light up a room by their very presence, have the darkest stories. It is through the dark times, they learn how to be someone who chooses to shine. Being a light worker can be a daunting task when you have not learned how to ...

I was called to do a fast from shopping January and February. Through that time period I realized that I buy clothes to feel love. I was taught that love is measured through materialistic things. How often and how much I received through out my...

Both the empath and narcissist are a product created from childhood trauma. The empath took the route of empathy resulting in them tending to everyone and everything around them, versus the narcissist chose the ego-path because the only way the...