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The Jim's Gym Podcast - Inspiring Movement
Introducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life. Reaping all the benefits of being fitter.
The Jim's Gym Podcast - Inspiring Movement
S2E2 - Brett Jenkins, Senior Wellness Manager - Purpose, Community & Movement in Later Life
In this episode of Inspiring Movement, I’m joined by Brett Jenkins, Senior Wellness Manager at Anchor—the UK’s largest not-for-profit provider of housing and care for older people.
We explore what real wellbeing looks like in later life, from building a sense of purpose to embracing community and using tech to prevent falls.
Brett shares how Anchor supports over 65,000 residents with personalised wellness assessments, monthly goal-setting, and their innovative Be Well 360 service.
Whether you're supporting someone else or thinking about your own next chapter, there’s plenty to take away.
https://www.anchor.org.uk/
Want to stay active and independent from the comfort of home?
Join hundreds of members over 55 getting stronger, moving better, and feeling great with daily online workouts at Jim’s Gym.
Head to www.jimsgym.fitness to get started.
