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The Jim's Gym Podcast - Inspiring Movement
Introducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life. Reaping all the benefits of being fitter.
The Jim's Gym Podcast - Inspiring Movement
S2E5 – Julie Kent MBE, High Sheriff of Gloucestershire – Grief, Giving Back & Local Impact
What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back.
Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way.
👉 Learn more or support the High Sheriff’s Fund:
https://gloucestershirecf.org.uk/high-sheriff-of-gloucestershire-appeal/
In this episode:
- What the High Sheriff actually does
- How Julie turned loss into legacy
- Fundraising, public service, and building local support
- Why movement and connection matter at every stage of life
🎧 Listen and subscribe wherever you get your podcasts.
