Coffee Time with Brenda and Mary
Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary.
Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey.
It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times. Welcome to "Coffee Time with Brenda and Mary"!
Coffee Time with Brenda and Mary
EP 84 2026: The Year of Disclosure — Staying Calm as Truth Emerges
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In this episode of Coffee Time, Brenda and Mary explore what many already sense: that 2026 marks a powerful turning point for humanity.
With so much coming to light, the word "disclosure" can feel unsettling. Rather than approaching it from fear or speculation, this conversation offers a grounded, compassionate perspective on what disclosure really means, why truth must surface for healing to occur, and how to navigate this period of change without overwhelming the nervous system.
Brenda explains disclosure as a gradual process — like letting light into a dark room slowly — allowing us to adjust, integrate, and remain regulated as collective awareness expands. Together, they discuss how much information to take in, how to set boundaries around what you’re ready to hear, and why staying connected to love, breath, and inner stability is essential during times of revelation.
This episode is an invitation to meet change with curiosity rather than panic, trust rather than fear, and compassion rather than overwhelm — for yourself, your family, and the world.
✨ Topics include:
- What “disclosure” actually means
- Why 2026 is often seen as a pivotal year
- How truth emerges for collective healing
- Regulating the nervous system during major change
- Setting energetic boundaries around information
- Staying grounded, calm, and heart-led
Sending you love and light 🤍
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Welcome! I am here to support those ready to liberate themselves from negative influences.
Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.
I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.
As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.
My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.
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