Healthy Living Podcast
Healthy Living Podcast – Listen. Live it.
Welcome to the Healthy Living Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance.
In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money management, the Healthy Living Podcast is here to illuminate your path to a balanced life.
Tune in now, subscribe, and join our community of health-conscious listeners who are transforming their lives, starting from the inside out.
Learn more:
https://healthylivingcf.com/
Facebook:
https://www.facebook.com/healthylivingCentralFlorida
Episodes
21 episodes
Navigating the Insurance Maze with Robert Buckmann
Insurance can be confusing — but it doesn’t have to be. In this episode, we sit down with Robert Buckmann to break down the basics of insurance, answer frequently asked questions, and clear up some of the biggest misconceptions about coverage, ...
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31:52
How To Avoid Scams with Lady Lake Police Chief Steve Hunt
This week on the Healthy Living Podcast, we are pleased to welcome Steve Hunt, the Police Chief of Lady Lake.Chief Hunt will share insights into his background, discussing what led him to Central Florida and his continued dedication ...
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36:33
Mica Gilles of Sumter Senior Living
On this episode of the Healthy Living Podcast, host Gina Horan sits down with Mica Gilles, the Executive Director of Sumter Senior Living, for a can't-miss conversation. Discover Mica's fascinating journey and get an inside look at the incredib...
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16:45
Meet the Alphabet Chef, Laura St. John
Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sus...
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31:13
Sean Meagher, MD UF Health
Join us as we sit down with Dr. Sean Meagher, Diagnostic Radiologist and Neuroradiologist at UF Health. Discover what inspired his journey into medicine and get expert insights on stroke prevention and cutting-edge treatment options.&nbs...
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19:50
Sandra Cagan of the Orlando Cat Cafe
Healthy Living Central Florida is on the scene! Our host Gina Horan spent the day at the Orlando Cat Café in Clermont, where coffee, conversation and cuddles with adorable cats all come together for a great cause.The café’s...
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18:49
Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley
Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley! In this episode of the Healthy Living Podcast, host Gina Horan sits down with entrepreneur and designer Scorpio Mosley. As the founder of Scorpio Lamonte LLC, Scorpio is making...
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26:22
Major Christie Mysinger, Lake County Sheriff's Office
Meet Major Christie Mysinger from the Lake County Sheriff's Office as she shares her inspiring journey into law enforcement. Discover why she chose this path, the milestones in her career, and her thoughts on empowering women and promoting safe...
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33:46
Dr. Georg Couturier, Villages Heart & Vein
On this episode of the Healthy Living Podcast, we're thrilled to host Dr. Georg Couturier, Founder of Village Heart & Vein in The Villages, Florida. Originally from Germany, Dr. Couturier shares his inspiring journey to The Village...
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37:55
Overcoming Addictions with Linda Fensler
On this episode of the Healthy Living Podcast, we discuss strategies for overcoming addiction with Linda Fensler, author and expert in addiction recovery. Join us as we explore the challenges of addiction, the hope for change, and the proven me...
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38:24
The Key to Senior Living with Lisa Honka
On this episode of the Healthy Living podcast, we chat with Lisa Honka, Founder and President of Your Key To Senior Living Options. Feeling overwhelmed by the endless choices and complexities of finding the right senior living communi...
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37:27
Amanda Gaskin,MSN, APRN: Weight Loss and GLP-1s
In this episode of the Healthy Living Podcast, we welcome Amanda Gaskin, a passionate nurse practitioner and owner of Ultimate Health in Leesburg. Amanda shares her expertise on weight loss, focusing on the rising popularity of GLP-1 medication...
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35:34
Langdon Dinsdale, The Barefoot Ninja
What does it take to go from a curious parent at a ninja gym to earning the title of “The Barefoot Ninja” on American Ninja Warrior? Langdon Dinsdale—biomechanics expert and owner of Soma Health & Performance—shares his incredible journey i...
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37:44
Heart Health with Dr. Joel Garcia of Village Heart & Vein.
Heart Health with Dr. Joel Garcia of Village Heart & Vein, where we uncover the secrets to a healthier heart with leading cardiologist Dr. Joel Garcia. In this episode, Dr. Garcia shares his vast expertise in general and invasive cardiology...
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38:57
Chef Louis Santiago
Join us for an inspiring episode of the Healthy Living Podcast, where we sit down with the esteemed Chef Louis Santiago. With 25 years of culinary experience, Chef Santiago has made it his mission to nourish both body and soul through his delec...
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37:38
Ana Germeroth, Mortgage Broker
If you don’t think you could ever buy a house, this episode of the Healthy Living Podcast will show you the dream is actually within reach. Ana Germeroth has a passion for helping first-time homebuyers, and it shows! Her career star...
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35:41
Pedro Pomales, Cancer Survivor
Hear how Pedro Pomales cured his own cancer and turned his health around on this episode of the Healthy Living Podcast. Pedro was running his own financial services firm and living the life of a successful entrepreneur. Two trips to...
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29:48
Stroke Recovery with Terri Stemple, territory manager for MicroTransponder
The Healthy Living Podcast, Stroke Recovery Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast.Stroke is a leading cause of disability in the U.S. wit...
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20:32
Interview with Dr. Fernando Serra, Central Florida Plastic Surgery
Dr. Serra grew up in Bushnell, FL. After finishing high school, he went to the University of Florida in Gainesville for his undergraduate studies.He then earned his medical degree and moved to Columbus, OH, where he completed a 6-year re...
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25:50
Interview with Dr. Nitza Alvarez, Tri-County Heart Institute
Tri-County Heart Institute is the home of Dr. Nitza I. Alvarez, a female Cardiologist, who is also an avid runner. She is keenly aware of the importance of staying active in order to maintain a satisfying quality of life. In her practice, Dr. A...
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34:52