The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
The Beyond Bloated Podcast
E77: Bloating & Digestion Q&A: Fermented Foods, Coffee, Hormones, and Travel Poop Problems
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Ever wished you could ask your gut health questions and get real, honest answers? In this special Q&A episode, I’m answering YOUR questions — from why women struggle with bloating more than men, to whether fermented foods actually help, how coffee changes your poop, and what to pack for digestion-friendly travel. We’ll also cover the connection between hormones and bloating, and cyclical digestive patterns.
If you’ve ever wondered “Is this normal?” when it comes to bloating or digestion, this episode is for you.
Related Episodes:
E14: Why IBS is a BS Diagnosis: Finding the Root Cause with Charlotte
E76: Why IBS Doesn’t Go Away with Gluten-Free Diets or Probiotics (and What Actually Works)
E63: Can Probiotics Actually Make Bloating Worse? (What You Need to Know Before You Buy)
E56: Bloat-Free Travel: How to Stay Comfortable, Regular, and Energized on the Go
E64: What Your Poop Says About Your Bloating (and How to Fix It Naturally)
Enrollment is officially open for 5 Days to a Flatter, Less Distended Belly by Dinner!
If you’re tired of feeling bloated by the end of the day (even though you’re eating healthy) this challenge is for you. Over five days, you’ll learn the simple tweaks that help reduce bloating, support digestion, and boost energy without cutting out more foods.
We start April 13, and doors close soon.
Find out what’s really behind your bloating with my free, freakishly accurate Bloat Personality Quiz! It takes just two minutes and gives you personalized tips based on your unique habits and patterns. Tap HERE to take the quiz and discover your bloat personality!
Work With Me 1:1:
Program Application: Apply Now!
Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: karleeclose@beyondbloated.com
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Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.