Come Full Circle with Shannon!
Season 1: The Magic of Coaching
In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching.
Season 2: Diabetes & Living Fully
Season 2 shifts focus to diabetes, bringing powerful discussions on mental health, early symptoms, and effective management. Shannon shares practical tips and expert insights to help you live a full, healthy life with diabetes. If you're looking for real-world advice and inspiration from someone who’s walked the path, this season is for you!
Come Full Circle with Shannon!
Diabetes and Mental Health: Shannon Chats with PJ Aubrey
In this episode of Come Full Circle with Shannon, we’re diving into the powerful connection between diabetes and mental health with PJ Aubrey, a mental health advocate. Living with diabetes brings unique mental and emotional challenges—from managing daily routines to coping with stress, anxiety, and burnout. PJ and Shannon discuss the impact of chronic illness on mental well-being, share tools for navigating the emotional rollercoaster, and offer insights on how a strong mental foundation can support better diabetes management.
Key Takeaways:
- Understanding the Mind-Body Connection: How emotional health influences blood sugar management.
- Practical Strategies for Mental Resilience: Tools and techniques to navigate the emotional aspects of diabetes.
- The Importance of Support: Tips for building a supportive network and accessing resources.
Whether you're living with diabetes, supporting a loved one, or simply interested in the impact of mental health on chronic illness, this episode is filled with valuable insights and compassionate advice.
Listen now to discover how to take control of both your mental and physical health!
#DiabetesAndMentalHealth #DiabetesSupport #MentalHealthMatters #LivingWithDiabetes #DiabetesCommunity #MentalHealthAwareness #ChronicIllness #Type2Diabetes #DiabetesManagement #HealthAndWellness
You can connect with PJ online:
Facebook: https://www.facebook.com/survivorsguidetohell
Instagram: https://www.instagram.com/pj.aubrey.sgh/
All podcast episodes (A Survivor's Guide to Hell): https://podcasters.spotify.com/pod/show/survivorsguidetohell
AND be sure to check out PJ's new video with FIFTEEN affirmations to manage GUILT and SHAME!!
https://www.youtu.be/YwCHW2CSQgw
Thank you for listening, subscribing, rating, and reviewing!!
You can find me online:
www.fullcirclelifeandhealthcoaching.com
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email me!
shannon@fullcirclelifeandhealthcoaching.com