Come Full Circle with Shannon!
Season 1: The Magic of Coaching
In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching.
Season 2: Diabetes & Living Fully
Season 2 shifts focus to diabetes, bringing powerful discussions on mental health, early symptoms, and effective management. Shannon shares practical tips and expert insights to help you live a full, healthy life with diabetes. If you're looking for real-world advice and inspiration from someone who’s walked the path, this season is for you!
Episodes
29 episodes
Shannon Chats with Brett Sams from The Self Care Zone
In this episode, Shannon sits down with Brett Sams, a seasoned social worker and self-care consultant with nearly 20 years of experience in the human services industry. Brett shares his journey into self-care consultancy, emphasizing the import...
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Season 2
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Episode 13
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37:18
The Hidden Link Between Diabetes and Trauma
In this episode of Come Full Circle with Shannon, we dive into the powerful connection between trauma and diabetes. Unresolved trauma can affect blood sugar regulation, stress responses, and overall health, making diabetes management e...
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Season 2
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Episode 12
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14:21
Diving into Habits with Coach Shannon
Welcome back to Come Full Circle with Shannon! In this episode, we’re diving deep into the power of habits and how they shape our health, energy, and happiness. Whether you’re managing diabetes or just striving for a better life, build...
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Season 2
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Episode 11
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19:09
Let's Talk About Goals!
In this episode of Come Full Circle with Shannon, we dive deep into the art and science of setting achievable goals that align with your vision for a healthier, more fulfilling life. Learn how to identify what truly matters, create act...
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Season 2
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Episode 9
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14:06
The ULTIMATE Diabetes Gift Guide!
The holidays are right around the corner, and finding the perfect gift can feel overwhelming—especially if you're shopping for someone with diabetes. In this episode of Come Full Circle with Shannon, I share my ultimate diabetes-friend...
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19:47
Shannon talks to Therapist Larry Clark about ADHD and Diabetes
In this insightful episode, Shannon speaks with licensed therapist Larry Clark about navigating the intersection of diabetes and ADHD. Together, they explore the unique challenges of managing blood sugar levels and executive functioning, the po...
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Season 2
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Episode 9
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1:14:23
Thriving Through the Holidays - EVEN with Diabetes!
The holiday season can be a challenging time for anyone, but for those living with diabetes, the mix of festive meals, disrupted routines, and stress can feel overwhelming. In this episode of Come Full Circle with Shannon, I share prac...
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Season 2
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Episode 8
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24:51
Diabetes and Mental Health: Shannon Chats with PJ Aubrey
In this episode of Come Full Circle with Shannon, we’re diving into the powerful connection between diabetes and mental health with PJ Aubrey, a mental health advocate. Living with diabetes brings unique mental and emotional challenges...
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Season 2
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Episode 6
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30:28
Sleep, Exercise, and Diabetes: Finding Balance
In this episode of Come Full Circle with Shannon, we dive into two crucial lifestyle factors that can make a huge difference in managing diabetes: sleep and exercise. I explore the science of how quality rest and regular ...
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Season 2
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Episode 5
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17:22
Shannon Chats with Wade Simmons - Parallels and Stress Management
Shannon Chats with Wade Simmons, Filmmaker and Advocate for people with Spasmodic Dysphonia, a condition wherein your voice is heavily affected by stress - much like diabetes! We talk about his diagnosis, the huge changes he had to make in his ...
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Season 2
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Episode 4
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32:10
Sweet and Low on My Wheaties: Brian's Diabetes Story
In this episode of Come Full Circle with Shannon, I sit down with Brian Weinstein, a dedicated middle school teacher living with Type 1 diabetes. We dive into his personal journey managing diabetes, balancing the demands of teaching, a...
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37:39
Your Diabetes Questions Answered: Expert Tips & Real Talk
In this special Q&A episode, Shannon answers your burning questions about living with diabetes! Whether you're newly diagnosed or a seasoned pro, tune in to get practical advice, expert tips, and a dose of real talk on managing blood ...
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Season 2
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Episode 4
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22:54
Shannon Chats with Jonathan Dispenza, Type One Diabetes Patient and Advocate
Join Coach Shannon as she talks with Jonathan Dispenza, a Type 1 Diabetes Patient and Advocate. Hear about his diagnosis, what he lost, and what he's gained since then. And he'll tell us about a great FULL CIRCLE moment. Don't you just love tho...
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Season 2
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Episode 3
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50:12
Shannon's Diabetes Journey
On this episode, I tell you my deeply personal diabetes story. I tell you this story so you know that you're not alone, and that there is someone here to support you. I traveled this road by myself for two decades - and I learned that it was th...
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Season 2
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Episode 2
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29:56
Shannon Chats with Kaylee Johnson, Coach for Caregivers
Join us for this meaningful chat about ways to support caregivers. Almost all of us will care for someone in our lifetime, and that work is hard! Kaylee shares ways to manage your emotions, your boundaries, and your love for the person you're t...
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Season 1
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Episode 14
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29:06
Shannon chats with Abigail Gazda, CEO of Hearts Unleashed
Join Shannon and Abigail Gazda, a Clarity Coach and who shares about her ground-breaking methodology NASR (Notice, Acknowledge, Stop, Redirect) to help listeners break disempowering habits and cycles. Find Abigail online:
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35:16
Shannon Chats with Molly Rubesh About Getting Through Hard Times
Join Shannon and Molly Rubesh for a deep and bittersweet conversation about Molly's work in helping people through some of the hardest things we deal with in life, death and divorce. #GriefSupport #HealingThroughGrief #CopingWithL...
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Season 1
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Episode 13
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21:13
Shannon Chats with Bob Wischer, Relationship Engineer
Join Shannon and Bob Wischer, The Relationship Engineer, as they chat about Bob's work with men in the coaching space, his efforts to reach back and help other men move up a couple of rungs on life's ladder, and the things he has learned as a c...
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Season 1
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Episode 12
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40:21
Shannon Chats with Two Girls with Cancer!
Join our warm, funny, bittersweet conversation. "Two Girls with Cancer" are Becky and Ashley, two bright and brave women who share their stories of diagnosis, treatment, fear, and hope. We chat about all of these things, as well as the beautifu...
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Season 1
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Episode 11
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38:28
Shannon talks to Alexandra Petrus, Confidence and Mindset Coach!
Join Shannon for an intriguing chat with Alexandra Petrus, a confidence and mindset coach for women! It's her mission to help us all see our own beauty, master our mindset, and boost confidence!!You can find Alexandra online at
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Season 1
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Episode 10
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24:10
Surviving Trauma while Parenting - Shannon chats with Katherine Helpii
Join Shannon as she chats with Katherine Helpii, mother of nine, about surviving deeply traumatic events while you have to keep living your life.CW: Suicide
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Season 1
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Episode 9
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35:14
Shannon Chats with Tijana Williams!
Tijana is a trauma survivor, speaker, and marketing specialist. She and Shannon have an important conversation about rising from the ashes. CW: Suicide/Suicide attemptIf you need help, someone to talk to, or emergency mental health suppo...
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Season 1
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Episode 8
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1:05:35
Shannon chats with Rachel Madorsky!
Join Shannon and Rachel as they chat about loving yourself, writing books, and the mirror exercise!!Rachel Madorsky is a psychotherapist, executive coach, speaker and best-selling author of the book "How To Love Yourself: In Less Than a...
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Season 1
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Episode 6
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24:32
Shannon Chats with Molly Marris, Operations Integrator!
Join us as Coach Shannon chats with Molly Marris! Molly is a multi-passionate entrepreneur, girl mom of two and bonus mom of one. Molly traded corporate life for entrepreneurship to build something of her own so that she could achieve flexibili...
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Season 1
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Episode 5
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23:17