Come Full Circle with Shannon!
Season 1: The Magic of Coaching
In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching.
Season 2: Diabetes & Living Fully
Season 2 shifts focus to diabetes, bringing powerful discussions on mental health, early symptoms, and effective management. Shannon shares practical tips and expert insights to help you live a full, healthy life with diabetes. If you're looking for real-world advice and inspiration from someone who’s walked the path, this season is for you!
Episodes
37 episodes
FInding My Voice: Jacquie Grillon on Boundaries and Speaking Up
In this deeply personal episode, Coach and Speaker Jacquie Grillon shares the story of how she went from people-pleaser to powerful boundary-setter — and the painful, necessary lessons she learned along the way. From sobriety to Al...
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Season 3
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Episode 8
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35:17
From Surviving to Soaring: Regina Hiremath’s Journey Through Abuse, Awakening & Empowerment
Welcome back to Come Full Circle with Shannon, the podcast where we talk all things transformation—from raw breakdowns to radiant breakthroughs. I’m your host, Shannon Farrar, and today’s guest embodies resilience in its t...
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Season 3
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Episode 7
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14:36
The Truth About Perimenopause: How to Thrive in Midlife with Health Coach Karen Cerezo
In this empowering episode of Come Full Circle with Shannon, host Shannon Farrar sits down with nationally board-certified health coach and menopause expert Karen Cerezo to unpack the often-overlooked experience of ...
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Season 3
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Episode 6
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17:29
No More Playing Small: Kristen MF Clark on Bold Transformation, Embodiment & Metaphysical Truth
Welcome to Come Full Circle with Shannon, the podcast where we explore what it means to live fully, love boldly, and transform from the inside out. This season, we’re diving deep into the raw, real, of...
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Season 3
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Episode 5
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32:17
Transforming Leadership and Alignment with Jess Steele
Welcome to Come Full Circle with Shannon, where we dive deep into real stories of personal transformation and healing. In this episode, I sit down with Jess Steele, a leadership and energetic alignment coach who spe...
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19:49
From Tired and Broke to Bestselling Boss: Kelly Watts on Building a Business from Scratch
Kelly Watts was done. Done with scraping by on minimum wage, done with being an exhausted, stressed-out mom who couldn’t afford extras for her son. She had no business experience, but she had grit—and a vision. Fast forward two years, and Kelly...
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Season 3
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Episode 3
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16:56
Hidden Talents, New Adventures: Keith A. Pearson on Unlocking What’s Inside You
When was the last time you did something for the first time in your life? Tried something new? When was the last time you did something completely new? Author Keith A. Pearson believes every one of us is carrying around hi...
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Season 3
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Episode 2
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20:36
"You Don’t Co-Parent for You: JP Marsh on Anger, Fatherhood & Emotional Growth"
In this powerful first episode of Come Full Circle with Shannon, we’re diving straight into real talk about healing, growth, and the gritty, beautiful work of emotional transformation.My guest, JP Marsh
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Season 3
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Episode 1
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38:58
Shannon Chats with Brett Sams from The Self Care Zone
In this episode, Shannon sits down with Brett Sams, a seasoned social worker and self-care consultant with nearly 20 years of experience in the human services industry. Brett shares his journey into self-care consultancy, emphasizing the import...
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Season 2
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Episode 13
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37:18
The Hidden Link Between Diabetes and Trauma
In this episode of Come Full Circle with Shannon, we dive into the powerful connection between trauma and diabetes. Unresolved trauma can affect blood sugar regulation, stress responses, and overall health, making diabetes management e...
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Season 2
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Episode 12
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14:21
Diving into Habits with Coach Shannon
Welcome back to Come Full Circle with Shannon! In this episode, we’re diving deep into the power of habits and how they shape our health, energy, and happiness. Whether you’re managing diabetes or just striving for a better life, build...
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Season 2
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Episode 11
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19:09
Let's Talk About Goals!
In this episode of Come Full Circle with Shannon, we dive deep into the art and science of setting achievable goals that align with your vision for a healthier, more fulfilling life. Learn how to identify what truly matters, create act...
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Season 2
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Episode 9
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14:06
The ULTIMATE Diabetes Gift Guide!
The holidays are right around the corner, and finding the perfect gift can feel overwhelming—especially if you're shopping for someone with diabetes. In this episode of Come Full Circle with Shannon, I share my ultimate diabetes-friend...
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19:47
Shannon talks to Therapist Larry Clark about ADHD and Diabetes
In this insightful episode, Shannon speaks with licensed therapist Larry Clark about navigating the intersection of diabetes and ADHD. Together, they explore the unique challenges of managing blood sugar levels and executive functioning, the po...
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Season 2
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Episode 9
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1:14:23
Thriving Through the Holidays - EVEN with Diabetes!
The holiday season can be a challenging time for anyone, but for those living with diabetes, the mix of festive meals, disrupted routines, and stress can feel overwhelming. In this episode of Come Full Circle with Shannon, I share prac...
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Season 2
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Episode 8
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24:51
Diabetes and Mental Health: Shannon Chats with PJ Aubrey
In this episode of Come Full Circle with Shannon, we’re diving into the powerful connection between diabetes and mental health with PJ Aubrey, a mental health advocate. Living with diabetes brings unique mental and emotional challenges...
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Season 2
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Episode 6
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30:28
Sleep, Exercise, and Diabetes: Finding Balance
In this episode of Come Full Circle with Shannon, we dive into two crucial lifestyle factors that can make a huge difference in managing diabetes: sleep and exercise. I explore the science of how quality rest and regular ...
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Season 2
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Episode 5
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17:22
Shannon Chats with Wade Simmons - Parallels and Stress Management
Shannon Chats with Wade Simmons, Filmmaker and Advocate for people with Spasmodic Dysphonia, a condition wherein your voice is heavily affected by stress - much like diabetes! We talk about his diagnosis, the huge changes he had to make in his ...
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Season 2
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Episode 4
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32:10
Sweet and Low on My Wheaties: Brian's Diabetes Story
In this episode of Come Full Circle with Shannon, I sit down with Brian Weinstein, a dedicated middle school teacher living with Type 1 diabetes. We dive into his personal journey managing diabetes, balancing the demands of teaching, a...
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37:39
Your Diabetes Questions Answered: Expert Tips & Real Talk
In this special Q&A episode, Shannon answers your burning questions about living with diabetes! Whether you're newly diagnosed or a seasoned pro, tune in to get practical advice, expert tips, and a dose of real talk on managing blood ...
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Season 2
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Episode 4
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22:54
Shannon Chats with Jonathan Dispenza, Type One Diabetes Patient and Advocate
Join Coach Shannon as she talks with Jonathan Dispenza, a Type 1 Diabetes Patient and Advocate. Hear about his diagnosis, what he lost, and what he's gained since then. And he'll tell us about a great FULL CIRCLE moment. Don't you just love tho...
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Season 2
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Episode 3
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50:12
Shannon's Diabetes Journey
On this episode, I tell you my deeply personal diabetes story. I tell you this story so you know that you're not alone, and that there is someone here to support you. I traveled this road by myself for two decades - and I learned that it was th...
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Season 2
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Episode 2
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29:56
Shannon Chats with Kaylee Johnson, Coach for Caregivers
Join us for this meaningful chat about ways to support caregivers. Almost all of us will care for someone in our lifetime, and that work is hard! Kaylee shares ways to manage your emotions, your boundaries, and your love for the person you're t...
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Season 1
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Episode 14
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29:06