Come Full Circle with Shannon!
Season 1: The Magic of Coaching
In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching.
Season 2: Diabetes & Living Fully
Season 2 shifts focus to diabetes, bringing powerful discussions on mental health, early symptoms, and effective management. Shannon shares practical tips and expert insights to help you live a full, healthy life with diabetes. If you're looking for real-world advice and inspiration from someone who’s walked the path, this season is for you!
Come Full Circle with Shannon!
Diving into Habits with Coach Shannon
Welcome back to Come Full Circle with Shannon! In this episode, we’re diving deep into the power of habits and how they shape our health, energy, and happiness. Whether you’re managing diabetes or just striving for a better life, building intentional habits can help you achieve your goals with more ease and joy.
Here’s what you’ll learn:
- The science behind habits and how they’re formed.
- How small, consistent actions create big transformations over time.
- Practical tools and tips to design habits that stick, inspired by bestselling authors and thought leaders.
I’m sharing insights from:
- James Clear, author of Atomic Habits: jamesclear.com
- Gretchen Rubin, author of Better Than Before: gretchenrubin.com
- Charles Duhigg, author of The Power of Habit: charlesduhigg.com
💡 Whether you’re building habits to lower your blood sugar, lose weight, or find more joy in daily life, this episode will leave you inspired to take action.
🌟 Share Your Favorite Habit! 🌟
Drop me a DM or comment on social media with the habit that’s made the biggest difference in your life. Let’s inspire each other to keep growing!
👉 Follow, rate, and share this episode to help more people transform their habits and their lives.
#HabitsThatHeal #HealthyHabits #AtomicHabits #BetterThanBefore #PowerOfHabit #DiabetesSupport #LifeTransformation #MindsetMatters #SmallStepsBigResults #WellnessJourney #PodcastLife #InspirationDaily #WomenWithDiabetes #HabitChange #GrowthMindset
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You can find me online:
www.fullcirclelifeandhealthcoaching.com
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email me!
shannon@fullcirclelifeandhealthcoaching.com