Kimberly Hoyt: EMBR Mornings

Why Saying No Can Make You Happier! 7/17/25

Kimberly Hoyt

**Say yes to alignment, aligned choices, clarity practice.** In this EMBR Mornings reflection, discover how choosing the right “yes”—not more “yeses”—brings clarity and peace, so you move from your center instead of from hustle or fear.

Today’s benefit: you’ll learn to pause before every opportunity and discern the **aligned thing** that energizes you, reduces overwhelm, and deepens your purpose—no extra decisions needed.

✨ **EMBR Mornings** is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. Each episode offers a sacred pause to sip your coffee, breathe with intention, and remember the ember within.

🌿 Ready to EMBR more clarity and calm? Download the **free 7-Minute Reset** and begin each morning steeped in alignment, presence, and peace.

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Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.

Not every opportunity is an assignment before you say yes to one more thing, let's pause. Not to hesitate, but to listen. Pour yourself a cup and welcome to EMBR Mornings, your space to breathe, reflect, and return to what actually feels right. We've been breathing into presence. Now let's listen inward. And move from that place. Today's mantra is: say yes to the aligned thing. Have you ever said yes to something and immediately felt heavy? Now, think of a time you said yes and felt light, energized, free. That's alignment. You don't need more yeses, you need the right ones. Aligned choices create clarity and create peace. So what aligned Yes have you been avoiding because it feels unfamiliar or even scary? How would it feel to say yes from your center and not from fear, pressure, or from pleasing others? You know what feels right? Trust that knowing. Until tomorrow, EMBR your yes. EMBR the clarity and EMBR the alignment.