Kimberly Hoyt: EMBR Mornings

Feeling Lost? Try This Simple Reset 7/25/25

Kimberly Hoyt

Keep your anchor, grounded freedom, sacred pause. In this EMBR Mornings reflection, learn why your grounding rituals—prayer, stillness, breath—aren’t holding you back but giving you lift, so you can soar without drifting.

Today’s benefit: you’ll discover how maintaining moment-to-moment anchors reduces overwhelm, deepens calm, and empowers sustainable growth—no extra hustle required.

✨ EMBR Mornings is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. Each episode offers a sacred pause to sip your coffee, breathe with intention, and remember the ember within.

🌿 Craving more rooted presence? Download the free 7-Minute Reset and begin each morning steeped in presence, purpose, and peace.

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Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.

You don't need more hustle. You need your anchors. Some days your body moves faster than your soul can follow, and that's okay. Just don't forget the anchor. Because freedom without grounding isn't flight. It's drift. This is EMBR Mornings. Your quiet reset to return to what holds you before the world pulls at you.Today, we return to what centers us, not just rest, but our roots. Today's mantra is:keep what grounds You. Picture a kite on a windy day, soaring and dancing. Rising higher than anyone expected. But only because it's anchored. The kite doesn't fight the string. It depends on it. The gentle tension is what gives it lift. Without it, the kite wouldn't fly. It would spin, spiral, and crash. The higher it rises, the more it needs the grounding, the more it needs its anchor. And you are no different. Your prayers, your rituals, your breath, your moments of stillness there, the string in your hand, they don't hold you back. They hold you together. They let you fly. Your grounding rituals, your mourning moments, your stillness, your prayer, those aren't optional. They are essential. They let you rise without flying away. What grounds you right now and what's one way you can hold on to that in the swirl of your season? Today hold your anchor close because you can move freely and still stay rooted. Until tomorrow. EMBR your grounding, your rhythm, and your rise. I'll see you tomorrow.