Kimberly Hoyt: EMBR Mornings

Why Quiet Moments Can Change Your Day! 7/28/25

Kimberly Hoyt

Let the stillness speak, wisdom in silence, sacred pause. In this EMBR Mornings reflection, discover how pausing in quiet lets you hear the subtle truths of your heart—so clarity and insight can find you without chasing them.

Today’s benefit: you’ll learn how embracing silence after listening transforms overwhelm into presence, deepens self-awareness, and invites guidance from within—no extra effort required.

✨ EMBR Mornings is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. Each brief episode offers a sacred pause to sip your coffee, breathe with intention, and remember the ember within.

🌿 Craving more depth in your day? Download the free 7-Minute Reset and begin each morning steeped in presence, purpose, and peace.

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Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.

Silence isn't empty. It's everything you've been too busy to hear. There's a kind of wisdom that doesn't shout, it doesn't perform. It just waits in the quiet. So before the noise begins, grab your coffee, take a breath, and let this moment open. This is EMBR mornings, your daily pause to return to presence and hear what's already within you. Today's thought of the day is let the stillness speak. There's an old story of a monk who asked his teacher, what does enlightenment sound like? The teacher paused, smiled gently and said"Silence after you've learned to hear it." At first, the monk didn't really understand what this meant. Silence had always felt awkward, empty, too quiet. But with time and with stillness, he began to notice the sound of his own breath, the wind moving through the trees. The quiet truth rising inside him. He realized silence wasn't nothing. It was everything he had been too busy to hear. Stillness isn't the absence of sound. It's the presence of depth and learning to hear it? That's where wisdom begins. You don't need to fill the pause. You don't need to chase clarity. Sometimes the wisest thing you can do is make space for it to find you. What is the stillness trying to say to you right now? What might rise if you simply gave it space? Let today be less about figuring it out and more about making room to hear what's already there. Today let's EMBR, the stillness that speaks. Until tomorrow.