Kimberly Hoyt: EMBR Mornings

Why Being Honest Feels So Good! 9/21/25

Kimberly Hoyt

Peace follows honesty. After a week of leaning into truth — in big conversations, small choices, and even in love-filled tension — today’s EMBR Mornings reflection reminds us of the deep exhale that honesty brings.

When we stop pretending, the weight lifts. Shoulders drop. Breath deepens. Presence returns. Honesty may feel hard in the moment, but it leaves us lighter, freer, and more at peace.

☕ EMBR Mornings is your daily pause to sip coffee, breathe deeply, and reconnect with God’s presence before the noise of the day. Each short reflection helps you shift from reactivity to clarity, from chaos to peace, and from pretending to living aligned.

✨ Reflection for today: Where do you feel the relief of honesty in your life right now? And how can you lean into that peace as you prepare for the new week ahead?

YouTube

Facebook

Instagram

LinkedIn

Mindvalley

Typeset

Need a CRM: Check out Social Connector

Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.

There's a deep exhale that comes when you've spoken what's true. No pretending, no hiding. Just peace. Welcome to EMBR Mornings as you sip your Sunday coffee let this be the moment of rest in the honesty you've embraced all week. Today's mantra of the day, peace follows honesty. All week, we've leaned into the courage of speaking truth, in big conversations, in small moments, and even in love filled tension. And now at the end of the week, notice how your body responds when you're honest. The shoulders drop, the breath deepens. There's a freedom that comes when you stop carrying the weight of pretending. Honesty may feel hard in the moment, but it leaves you feeling lighter. It creates space for peace and trust and presence. Honesty is rest for your soul. Where do you feel the relief of honesty in your life right now? How can you lean into that peace as you prepare for a new week? Let's EMBR the day ahead with peace and presence and the freedom that only truth can bring. Come back tomorrow. It will be a week of integrating and embodying your growth. I'll see you here. Have a great one.