Slice of Life
𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗦𝗹𝗶𝗰𝗲 𝗼𝗳 𝗟𝗶𝗳𝗲?
Love the ’70s and ’80s? So do we. Slice of Life is your backstage pass to mixtapes, cartoons, and the beautiful chaos of growing up back then. Real stories. Big laughs. A delightful exploration of the human journey that seamlessly blends nostalgia, humor, and heartfelt storytelling.
Hosted by Jay and Rich—two lifelong friends with a 30-year bond—the show captures the essence of growing up in the ’70s and ’80s and reflects on the moments that shaped us from then to now. They’ll make you feel right at home.
𝗖𝗼𝗺𝗲 𝗷𝗼𝗶𝗻 𝘂𝘀—𝗮𝘀 𝘄𝗲 𝘀𝗲𝗿𝘃𝗲 𝘂𝗽 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀, 𝗼𝗻𝗲 𝘀𝗹𝗶𝗰𝗲 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.
Jay brings a unique flair as an award-winning author, professional storyteller, and John Maxwell certified trainer. His experiences as a national speaker and devoted family man enrich every episode with insight and authenticity.
Rich adds a twist as a Digital Creator, Marketing Executive, Public Figure, and author. With over 25 years in retail, marketing, and media, he brings practical wisdom, creativity, and just the right dose of levity.
📧 Contact us: sliceoflifepodcastog@gmail.com
Episodes
20 episodes
Christmas Classics… Movies We Still Watch
The Slice of Life Podcast wraps up the 2025 season with one of our most fun and heartfelt episodes yet… Christmas Classics with the one and only Barry Lee. We take a joyful stroll through some of our favorite Christmas movies… not d...
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Season 2
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Episode 20
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1:13:41
Thanksgiving Memories... The Love The Laughs The Leftovers and More
This episode dives into all the moments that make Thanksgiving unforgettable… the foods we crave all year long… the gatherings that bring everyone back together… even the funny disasters that somehow become the best stories. We talk about the k...
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Season 2
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Episode 19
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1:12:12
Halloween’s Past...70s 80s style of Horror
Tune in... if you dare! 👻You remember.... back when our Halloween masks were plastic, that rubber-band strap, filled with the moisture of our own breath, and our candy... some nasty and some pure gold... and yes, Rich wore the sam...
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Season 2
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Episode 18
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1:10:06
Slow Dances and Sock Hops - School Dances
Jay is super excited about this one… school dances! From the thrill of asking someone to dance to the sting of rejection… from sock hops and cake walks to those unforgettable songs that Rich cannot quite remember, we cover it all.Joining...
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Season 2
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Episode 17
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1:13:10
Torture Devices of Childhood and Hazards of the Playground
Take a trip back to when playgrounds weren’t just play… they were obstacle courses disguised as fun. The metal slide of death that doubled as a frying pan in July… teeter-totters and see-saws ready to launch you into orbit… and monkey bars that...
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Season 2
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Episode 16
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1:01:41
The Things We Got Away With
Before smartphones, tracking apps, and helicopter parenting… we had freedom. Maybe a little too much freedom.In this episode of Slice of Life, Jay shares how he hopped on a bus headed to a school play he wasn’t eve...
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Season 2
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Episode 15
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58:47
Summer & Vacations
Summers weren't forever. But we still have those memories.In our newest Slice of Life episode, we look back on the summers that shaped us. Family vacations, long drives, fireflies, and the kind of moments that have stayed...
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Season 2
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Episode 5
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1:00:57
Forgotten but Familiar
“Oh man, I haven’t thought about that in years!” That’s the kind of reaction Rich and Jay are aiming for in this memory-packed episode of Slice of Life. After a shout-out to Miss West Virginia, who Rich chauffeured in the 98...
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1:03:45
School Days: The Good, The Bad, The Unforgettable
School Days: The Good, The Bad, The Unforgettable From chalkboards to classroom chaos, we’re diving into the school days that shaped us. Join us as we share stories of hallway hijinks, unforgettable lessons, and the teachers who left...
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Season 2
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Episode 3
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1:22:16
Cartoon & TV Show Speculation: Were We Gullible?
If you thought we were random before, buckle up... this one’s next level! Joining us this episode is Josh Phelps, podcast host of Healthy Team Healthy Business, musician, and owner of Winchester Metals.We’re diving into wild car...
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Season 2
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Episode 2
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1:12:51
Growing Pains: Change is Hard, From Childhood to Adulthood
Change is inevitable—it can be tough, but it can also bring new opportunities and unexpected joys. In this episode, we reminisce about the past—the friends, the favorite shoes, the TV shows that vanished without warning. But as much as we’d lov...
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Season 2
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Episode 1
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59:31
Christmas Morning & Holiday Memories
Barry Lee: A Local Legend, Sharing Christmas Morning & Holiday MemoriesWe were honored to have the heart of our community, the one and only Barry Lee, join us on this Slice of Life episode! From cherished traditions to heartwa...
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Season 1
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Episode 9
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1:12:44
Childhood Books and Adventures in Imagination
In this episode of our podcast, we’re diving into the childhood books that shaped us, from Winnie the Pooh to Tales of a Fourth Grade Nothing, Judy Blume. 🐻📚We discuss how our perspectives have changed from reading these s...
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Season 1
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Episode 8
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58:58
Saturday Morning Cereals
Remember the days of Saturday morning cartoons and sugary goodness straight out of the box? We’re talking about the classics that shaped our childhood—whether you were Team Frosted Flakes or Team Count Chocula. The ...
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Season 1
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Episode 7
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59:19
Saturday Morning Cartoons - 70s 80s, and a peak at a few obscure ones
Join in on our conversation about Saturday Morning Cartoons from the 70s and 80s, a beloved tradition where we eagerly gathered in front of the TV for a colorful lineup of animated adventures. From classic superheroes to fantastical creatures, ...
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Season 1
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Episode 6
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56:30
Our Pixelated 70s and 80s - Video Games
Get ready to power up your nostalgia engines! 🚀🎮Join us on our latest podcast episode as we dive into our memories of the pixelated past of the 70s and 80s video game revolution! From the beginning of Magnavox Odyssey and Pong to...
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Season 1
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Episode 5
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1:04:21
Platform Panache: Bell Bottoms - Leisure Suites and Fashion
Step back into the groovy 1970s with our latest Platform Panache episode! Dive into the iconic fashion of bell bottoms, leisure suits, and hair fashions. Relive the nostalgia, Aqua Net, big hair, perms, the shoes and listen to our memorie...
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Season 1
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Episode 4
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49:26
Poltergeist and Losing a Bet - Missed Opportunity
In this episode, Jay recounts his missed opportunity after watching 'Poltergeist', a $100 bet, bad horror movies of the 80s, big wheels, roller skating, toys and highlights from the 70s, and a lot of nonsense.
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Season 1
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Episode 3
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49:17
Accomplishing the Unthinkable without Thinking
Listen as Jay and Rich discuss when Rich was 5 years old. He mastered riding his bike independently, simply reveling in the joys of childhood. He achieved success without fixating on the outcome or possible challenges. Sometimes, our mind...
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Season 1
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Episode 2
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36:03
Be Brave Enough to Suck at Something New
Just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we handled things back then and reflecting on the mindset we had during those times. We are both moderately successful indi...
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Season 1
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Episode 1
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45:03