The Green Frog

Escaping the Trap of Social Expectations

Season 1 Episode 50

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Do you ever feel stuck on societal standards?  In this episode, Lily discusses the societal standards that shape our daily lives. From the pressure to meet beauty ideals to the influence of social media trends, she explores how these expectations impact our self-image and well-being. Along the way, Lily addresses the power of comparison, how it affects our mental state, and ways to combat those negative thoughts. She will also talk about the importance of gratitude and how shifting our perspective can help us break free from the pressure to conform. By redefining our standards, we can live more authentically and fulfilled. Tune in to discover how to navigate these challenges and find peace in a world that constantly tells us who we should be.

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