The Green Frog
Follow along Lily's college adventure as she focuses on loving life a little bit extra every day. Maybe she will talk about personal growth or silly moments in college or her billion dollar dreams; you'll never know until you listen:)
The Green Frog
Mindset over Muscle
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Season 1
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Episode 61
Have you ever measured your worth by your performance, physique, or someone else’s highlight reel? You’re not alone. In this episode, Lily unpacks how comparison in athletic environments can fuel body dysmorphia and self-doubt/ And more importantly, how Lily has worked to shift into a healthier mindset. It's time to turn the focus inward, find your own pace, and build confidence that isn't tied to comparison. You are amazing, you are worthy.
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