
Equilibrium Echoes
Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
Equilibrium Echoes
The Secret Sauce to Thriving (Not Just Surviving) in Relationships
S3, Ep2 - In this conversation, Alyssa Decker and Rebecca Thomas explore the multifaceted concept of emotional intelligence, discussing its significance in personal relationships and self-awareness. They delve into the challenges individuals face in recognizing and expressing their emotions, the importance of setting boundaries, and the need for empowerment rather than taking on the emotional burdens of others. Through practical examples and insights, they highlight how understanding and harnessing emotional intelligence can lead to more authentic living and healthier relationships. In this conversation, Rebecca Thomas and Alyssa Decker explore the importance of setting and enforcing boundaries, the connection between boundaries and self-trust, and the role of internal conversations in emotional intelligence. They discuss practical tips for fostering self-awareness and emotional growth, emphasizing the need for kindness towards oneself and the impact of our internal dialogue on our overall well-being.
BIO
For more than 20 years Rebecca has been helping people break through obstacles that seem to be holding them back in life. With her high energy, contagious confidence, and natural ability to lead, she’s been teaching women how to show up for themselves in BIG, unapologetic ways. Her clients reclaim their power, live intentionally, and do so THEIR way, making their own rules as they go.
LINKS:
Facebook: https://www.facebook.com/MarieOfVenus
Instagram: https://www.instagram.com/MarieOfVenus
LinkedIn: https://www.linkedin.com/in/marieofvenus/
Website: https://www.marieofvenus.com/
Community Pilot Program goes live in January.