The Nona Jones Show
The Nona Jones Show will feature uplifting stories that inspire and practical strategies that help people grow. The show will include a mixture of testimonial episodes exclusively featuring Nona Jones, as well as guest interviews.
The Nona Jones Show
Unpacking the Roots of Insecurity with Dr. Caroline Leaf // The Nona Jones Show
You know those moments… Someone makes a comment. You see a post online. You walk into a room and suddenly feel like you don’t belong. Your chest tightens. Your thoughts race. You question your worth. And before you even know it, insecurity has hijacked your peace.
But what if I told you that insecurity isn’t the problem? The real issue is what we do with those moments—how we interpret them, how we internalize them, and whether we process them or allow them to take root in our identity.
That’s why I’m so excited about today’s guest, Dr. Caroline Leaf! She’s not just a neuroscientist. She’s a faith-filled, truth-speaking, brain-rewiring powerhouse who is helping people around the world renew their minds in the most practical, transformational ways.