Just Nona
Just Nona is a faith-anchored, emotionally honest, and psychologically grounded podcast for women who are ready to do the deeper work of healing. This evolved format moves beyond interviews into focused, heart-level conversations centered around one powerful question at a time—questions about identity, unworthiness, rejection, resilience, purpose, and the quiet battles women fight while succeeding publicly.
Host Nona Jones—author, CEO, preacher, and leadership coach—draws from personal testimony, biblical truth, and behavioral science to help listeners confront what’s shaping them beneath the surface and re-form their identity from the inside out. Through intentional teaching, “Heart Question” segments, and practical frameworks, Just Nona challenges internalized lies, disrupts cultural narratives, and equips women to live from wholeness rather than performance.
Episodes
65 episodes
What to Do When They Won’t Accept Your Apology | Just Nona
You did the work. You had the hard conversation. You acknowledged the hurt. You apologized — more than once. And you meant it.But no matter what you do, it is not enough. The wound keeps coming back up. The tension keeps showing up at t...
Why No Contact Can Be Protection | Just Nona | Nona Jones
There are some relational tensions that don't have clean answers.Not because you don't want resolution — but because the path to resolution isn't fully in your control. And if you have ever experienced a strained relationship with a par...
How to Heal a Broken Heart When Life Keeps Hurting | Just Nona | Nona Jones
You're praying. You're showing up with faith. You're doing the work. And yet — disappointment keeps showing up too. Heartache. Loneliness. Unmet expectations. Emotional fatigue.And after a while, a tension begins to build. Because you w...
How Do I Stay Grateful After Loss? | Just Nona | Nona Jones
There are some seasons that don't just stretch you — they strip you.Not all at once, but layer by layer. Things you built. Things you trusted. Things you thought were secure. And suddenly what once felt stable feels uncertain. What once...
The Part of Surrender Nobody Talks About (And Why You're Probably Closer Than You Think) | Just Nona
We sing about surrender. We pray about it. We say the words — "God, I give You my life" — and in those moments, we mean them.But then life starts unfolding. God begins to lead in directions we didn't expect. He asks us to release things...
They Lied About You, Betrayed You, and Tried to Erase Your Future (Here's How to Stay Whole) | Just Nona
There are wounds that don't just hurt — they disorient you.The kind you didn't see coming. The kind that doesn't just affect what happened to you, but how you see people, how you trust, and sometimes how you see yourself. And then there...
The Loneliness Nobody Warns You About When You Start Growing (And What to Do With It) | Just Nona
There are seasons where growth doesn't feel exciting. It feels isolating.You start thinking differently. Responding differently. Wanting different things. The conversations that used to feel normal don't fit anymore. The environments fe...
You Are Not Behind — You Are Living in God's Timeline (Even When It Doesn't Look Like It) | Just Nona
There is a quiet pressure that builds over time. Not always from other people — but from within.A silent inventory of what your life is, and what it isn't. A comparison between where you are and where you thought you would be by now. And...
When God Says No to Your Prayer (And You're Still Expected to Have Faith) | Just Nona
There are questions we carry in silence — not because we don't feel them, but because we're afraid of what it means to say them out loud.Questions like: Why is this still happening? Why have I prayed for years and nothing has changed? W...
The Lie Rejection Told You About Yourself (And How to Finally Stop Believing It) // Just Nona
Rejection hurts. But repeated rejection? That rewires you.Research shows that relational rejection activates the same neural pathways as physical pain. And when it keeps happening — through heartbreak, abandonment, friendships that disap...
Why They Don't Apologize (And Why It Hurts So Much) // Just Nona
Do you keep getting hurt… but the apology never comes? Not from your partner. Not from your family. Not even from people who know they hurt you.It makes you question yourself. Why didn’t they acknowledge it? Why do they apologize to oth...
Introducing Just Nona: Official Trailer // Nona Jones
For the last three years, I’ve had the honor of hosting The Nona Jones Show, bringing you thoughtful conversations with friends, experts, and voices across culture, leadership, and faith. I’ve loved every moment of it, but over the last few mon...
Courtney Pray Duke: Finding Hope After Loss// The Nona Jones Show
Grief can knock the breath out of you. One moment life feels steady — and the next, everything you knew is gone.In this episode of The Nona Jones Show, I sit down with author and speaker Courtney Pray Duke, who was widowed at 29 and lef...
The Hidden Language of Trauma: Why You React the Way You Do with Dr. Gino Collura //The Nona Jones
Most of us think relationship problems are about communication.But what if the real issue is what’s happening beneath the surface?In this episode of The Nona Jones Show, I’m joined by Dr. Gino Collura; behavioral scientist, exec...
You’re Chasing Love, Not Listening to It with Laterras R. Whitfield // The Nona Jones Show
Most of us enter relationships trying to pass; pass as healed, pass as confident, pass as ready. But love was never a test to ace.This conversation shifts the posture from trying to master love to becoming a student of it. Drawing from ...
Trusting God When Surrender Feels Scary with Brenda Palmer // The Nona Jones Show
Your “yes” to God may cost you comfort, but it will lead you to purpose. Saying “yes” sounds simple, until it stretches your faith, disrupts your plans, or challenges your comfort zone.The truth is, many of us pray for clarity, but ...
When They Hurt You and Don't Even Care // The Nona Jones Show
What do you do when you love Jesus…but someone deeply hurts you and isn’t even sorry about it? When they lie, undermine you, or try to ruin your name and somehow, they seem to move on while you’re still in pieces?In this episode of The ...
Rejected but Redeemed: Finding God’s Purpose in the Pain with Ginger Stache // The Nona Jones Show
Rejection isn’t the end of your story—it can be the beginning of God’s greater plan.If you’ve ever felt cast aside, overlooked, or unseen… this conversation is for you. Because rejection hurts—deeply. Whether it’s a broken relationship, ...
Salt, Light, and Influence: Bringing Faith Into Cultural Spaces with Enitan Bereola // The Nona Jones Show
Your faith was never meant to be hidden—it was meant to be lived, breathed, and embodied in how you lead, love, and show up every day.Today’s conversation is for anyone navigating the tension of being a believer in spaces that don’t alw...
Behind the Scenes: What It Really Takes to Build a Legacy with Candi Carter // The Nona Jones Show
Influence isn't about being seen—it’s about what you build when no one’s watching.This conversation is for high-capacity women and dreamers who feel called to big stages but are unsure how to navigate the industry, the politics, or the p...
Why Your Faith Might Be the Key to Your Best Relationship Yet with Sekou Browne // The Nona Jones Show
There’s a moment in every leader’s life when the assignment that once felt like destiny starts to feel like disobedience. You’re still producing. You’re still respected. But inside, there’s a quiet whisper that says: It’s time to move on.
The War for Your Identity: How Lies Keep You From Your Calling // The Nona Jones Show
There’s a battle happening over your life right now—and it’s not about your job, your finances, your relationships, or even your health. It’s about your identity.Jeremiah 1:5 says…. And not only does God assign your purpose to your ident...
You Don’t Have to Stay Where You Don’t Belong with Rosilyn Houston // The Nona Jones Show
There’s a moment in every leader’s life when the assignment that once felt like destiny starts to feel like disobedience. You’re still producing. You’re still respected. But inside, there’s a quiet whisper that says: It’s time to move on.
Why Your Authenticity Is the Key to Your Calling with Dr. Jackie Greene // The Nona Jones Show
We live in a world obsessed with image. Social media filters, curated feeds, and brand “personas” make it easier than ever to project a version of ourselves that looks good—but isn’t real.The problem? When we hide, we hurt. We disconnec...
How to Embrace the Bumpy Road and Come Out Stronger with Tim Timberlake // The Nona Jones Show
We all love the idea of “better.” A better job. A better marriage. A better season. But what we don’t love is the journey it often takes to get there. Because more often than not, the road to better is bumpy, full of unexpected twists, and noth...