Just Nona
Just Nona is a faith-anchored, emotionally honest, and psychologically grounded podcast for women who are ready to do the deeper work of healing. This evolved format moves beyond interviews into focused, heart-level conversations centered around one powerful question at a time—questions about identity, unworthiness, rejection, resilience, purpose, and the quiet battles women fight while succeeding publicly.
Host Nona Jones—author, CEO, preacher, and leadership coach—draws from personal testimony, biblical truth, and behavioral science to help listeners confront what’s shaping them beneath the surface and re-form their identity from the inside out. Through intentional teaching, “Heart Question” segments, and practical frameworks, Just Nona challenges internalized lies, disrupts cultural narratives, and equips women to live from wholeness rather than performance.
Episodes
56 episodes
The Lie Rejection Told You About Yourself (And How to Finally Stop Believing It) // Just Nona
Rejection hurts. But repeated rejection? That rewires you.Research shows that relational rejection activates the same neural pathways as physical pain. And when it keeps happening — through heartbreak, abandonment, friendships that disap...
Why They Don't Apologize (And Why It Hurts So Much) // Just Nona
Do you keep getting hurt… but the apology never comes? Not from your partner. Not from your family. Not even from people who know they hurt you.It makes you question yourself. Why didn’t they acknowledge it? Why do they apologize to oth...
Introducing Just Nona: Official Trailer // Nona Jones
For the last three years, I’ve had the honor of hosting The Nona Jones Show, bringing you thoughtful conversations with friends, experts, and voices across culture, leadership, and faith. I’ve loved every moment of it, but over the last few mon...
Courtney Pray Duke: Finding Hope After Loss// The Nona Jones Show
Grief can knock the breath out of you. One moment life feels steady — and the next, everything you knew is gone.In this episode of The Nona Jones Show, I sit down with author and speaker Courtney Pray Duke, who was widowed at 29 and lef...
The Hidden Language of Trauma: Why You React the Way You Do with Dr. Gino Collura //The Nona Jones
Most of us think relationship problems are about communication.But what if the real issue is what’s happening beneath the surface?In this episode of The Nona Jones Show, I’m joined by Dr. Gino Collura; behavioral scientist, exec...
You’re Chasing Love, Not Listening to It with Laterras R. Whitfield // The Nona Jones Show
Most of us enter relationships trying to pass; pass as healed, pass as confident, pass as ready. But love was never a test to ace.This conversation shifts the posture from trying to master love to becoming a student of it. Drawing from ...
Trusting God When Surrender Feels Scary with Brenda Palmer // The Nona Jones Show
Your “yes” to God may cost you comfort, but it will lead you to purpose. Saying “yes” sounds simple, until it stretches your faith, disrupts your plans, or challenges your comfort zone.The truth is, many of us pray for clarity, but ...
When They Hurt You and Don't Even Care // The Nona Jones Show
What do you do when you love Jesus…but someone deeply hurts you and isn’t even sorry about it? When they lie, undermine you, or try to ruin your name and somehow, they seem to move on while you’re still in pieces?In this episode of The ...
Rejected but Redeemed: Finding God’s Purpose in the Pain with Ginger Stache // The Nona Jones Show
Rejection isn’t the end of your story—it can be the beginning of God’s greater plan.If you’ve ever felt cast aside, overlooked, or unseen… this conversation is for you. Because rejection hurts—deeply. Whether it’s a broken relationship, ...
Salt, Light, and Influence: Bringing Faith Into Cultural Spaces with Enitan Bereola // The Nona Jones Show
Your faith was never meant to be hidden—it was meant to be lived, breathed, and embodied in how you lead, love, and show up every day.Today’s conversation is for anyone navigating the tension of being a believer in spaces that don’t alw...
Behind the Scenes: What It Really Takes to Build a Legacy with Candi Carter // The Nona Jones Show
Influence isn't about being seen—it’s about what you build when no one’s watching.This conversation is for high-capacity women and dreamers who feel called to big stages but are unsure how to navigate the industry, the politics, or the p...
Why Your Faith Might Be the Key to Your Best Relationship Yet with Sekou Browne // The Nona Jones Show
There’s a moment in every leader’s life when the assignment that once felt like destiny starts to feel like disobedience. You’re still producing. You’re still respected. But inside, there’s a quiet whisper that says: It’s time to move on.
The War for Your Identity: How Lies Keep You From Your Calling // The Nona Jones Show
There’s a battle happening over your life right now—and it’s not about your job, your finances, your relationships, or even your health. It’s about your identity.Jeremiah 1:5 says…. And not only does God assign your purpose to your ident...
You Don’t Have to Stay Where You Don’t Belong with Rosilyn Houston // The Nona Jones Show
There’s a moment in every leader’s life when the assignment that once felt like destiny starts to feel like disobedience. You’re still producing. You’re still respected. But inside, there’s a quiet whisper that says: It’s time to move on.
Why Your Authenticity Is the Key to Your Calling with Dr. Jackie Greene // The Nona Jones Show
We live in a world obsessed with image. Social media filters, curated feeds, and brand “personas” make it easier than ever to project a version of ourselves that looks good—but isn’t real.The problem? When we hide, we hurt. We disconnec...
How to Embrace the Bumpy Road and Come Out Stronger with Tim Timberlake // The Nona Jones Show
We all love the idea of “better.” A better job. A better marriage. A better season. But what we don’t love is the journey it often takes to get there. Because more often than not, the road to better is bumpy, full of unexpected twists, and noth...
Radical Confidence in a World That Undermines Women with Lisa Bilyeu // The Nona Jones Show
According to a 2023 report from McKinsey & Company, women remain significantly underrepresented in senior leadership roles, holding only 28% of C-suite positions. And when they do rise, they’re twice as likely to be mistaken...
How to Worship When Your World Falls Apart with Naomi Raine // The Nona Jones Show
Offense is one of the enemy’s sharpest weapons — a silent trap that steals your attention, drains your energy, and chains your purpose. It doesn’t just distract you; it hijacks your focus and turns it toward bitterness, resentment, and dishonor...
You’re Hiding Your Faith…and You Don’t Even Know It with Dr. Nicole Martin // The Nona Jones Show
There’s a tension many of us feel as believers: we want to be bold about our faith, but we also want to be wise, professional, and respected in the workplace. We’ve all heard “preach the Gospel, and if necessary, use words”—but let’s be real, s...
How to Heal When the Whole World Is Watching with Samantha Lee // The Nona Jones Show
Let’s be honest: heartbreak hurts enough when nobody knows your name. But when your personal life becomes public fodder—when strangers dissect your story, speculate about your decisions, and cast judgments from behind their screens—the wound cu...
How to Speak the Truth Without Burning Bridges with Dr. Melissa Crum // The Nona Jones Show
Most of us have not been taught how to handle conflict well. We’ve learned how to shut down, lash out, avoid, or pretend—but not how to lean in with love and truth.And this is a problem—because difficult conversations aren’t going away....
Why Loneliness Might Be a Sign You’re on the Right Path with Tim Ross // The Nona Jones Show
Have you ever felt certain God was calling you to do something—but the moment you stepped out, the people you thought would cheer you on either went quiet... or walked away? If you've been there, you're not alone. And you're not crazy. We’re co...
Why the Hardest Part of Your Story Isn’t the End with Abby Zachritz // The Nona Jones Show
In today's episode of The Nona Jones Show, I'm joined by Abby Zachritz to discuss the unique challenges—and yes, the joys—of parenting children with disabilities and complex medical diagnoses.Now, before we get into it, let’s look at th...
The Insecurity Fix They Don’t Teach in Church with Dr. Caroline Leaf // The Nona Jones Show
You know those moments… Someone makes a comment. You see a post online. You walk into a room and suddenly feel like you don’t belong. Your chest tightens. Your thoughts race. You question your worth. And before you even know it, insecurity has ...
The Truth About Leaving a “Safe” Job... // The Nona Jones Show
After nearly twenty years in corporate leadership—serving as an executive at some of the largest companies in the world—I recently made the decision to step away and go full-time into entrepreneurship and ministry, and I know I'm not alone.&nbs...