Shift Happens
Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!"
"Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning your habits, or stepping into your power with grace and confidence, we'll explore it all with light-heartedness and actionable insights. Perfect for anyone ready to make a shift without the pressure to be perfect, this podcast is your invitation to dive into vulnerability, habit shifts, and embracing imperfection, all served with a side of grace and a sprinkle of humor. Together, let's make Shift Happen!
Shift Happens
Hoping Vs. Trying
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In this episode of the Shift Happens podcast, life coach Robin McIntire and co-host Monique Eckes discuss the crucial difference between hoping and trying in the context of personal growth and goal achievement. They explore how shifting from passive wishing to active trying can lead to significant changes in one's identity and success. The hosts emphasize the importance of self-awareness, planning, commitment, and identity in reaching goals. They share personal anecdotes, practical tips, and motivational insights, including the influence of beliefs on actions and the power of defining oneself positively.
The episode also features Robin's Spark Session Plus coaching offer and highlights a notable quote by Yoda: 'Do or do not, there is no try.'
00:00 Introduction and Today's Topic
00:36 Hoping vs Trying: An Overview
03:03 The Power of Identity in Achieving Goals
05:00 Real-Life Examples and Personal Experiences
08:53 Action Steps and Practical Advice
12:33 Sponsor Break turns humorous!
13:51 Working from One-Liners
14;14 What if?
17:30 Conclusion and Resources
We'd love to hear from you! Please leave topic requests or comments!
😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load
☮️🆓Download the Free Guide - Energy! Grind vs. Flow
🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
💁🏼♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
📧Let's Chat! Request a Free Discovery Call or Contact Robin
💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
📧Contact Monique at Siver Paw Studio
#SHIFTHAPPENSPODCAST
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