Align with Veronica

Why Sitting with Your Feelings Unlocks Self-Trust

Veronica Penacho Season 1 Episode 7

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 15:19

In this episode, we explore the power of being overdoing, uncovering how sitting with your emotions can lead to deep self-awareness, healing, and empowerment.



Connect with Veronica - Send her a message!

Support the show

About Veronica
Veronica is a writer, explorer, and guide to slow, intentional living. 

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.