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Align with Veronica Podcast
Align with Veronica is a podcast for the woman who’s done performing healing and is finally ready to live it. The one who’s been carrying too much, holding it all together, and knows it’s time to come home to herself.
Mindset work isn’t whole without… Body work. Energy work. Soul work. It’s about healing the relationship between you and you, so every other connection can reflect that wholeness.
In each episode, we’ll explore the patterns that shape your inner world and the practices that help you shift from survival to alignment. We’ll talk nervous system wisdom, intuition, identity, spiritual discernment, and the power of presence.
If you're craving grounded guidance, honest reflection, and real tools to help you reconnect with your body, your voice, and your truth… from someone who knows what it feels like to be constantly “on,” but still feel lost… You’re in the right place.
Align with Veronica Podcast
Surrender Isn't a Concept. It's a Return to Wholeness
A somatic reminder when you're tired of holding it all together.
In this episode, I invite you into a reflection on the true meaning of surrender, not as a passive letting go, but as a return to your natural state of presence, safety, and alignment. We’ll explore the wisdom of the breath, the hidden tension stored in the body, and how we unconsciously resist life’s flow.
This episode includes a guided practice, somatic insights, and personal reflections that speak directly to the nervous system, helping you soften, reconnect, and release what you were never meant to hold.
If you’ve ever struggled with control, performance, or feeling disconnected from your body, this is a gentle reminder that surrender isn’t weakness. It’s the beginning of right relationship.
Connect with Veronica - Send her a message!
Share Your Reflections: Was there a moment that resonated deeply for you? I’d love to hear what stirred, opened, or softened.
Support and Share: If this episode supported you, consider sharing it with someone who may need this reminder. And if you feel called, leaving a review helps this work reach others, and I’m deeply grateful for that support.
Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical or psychological advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.
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Listen on Apple Podcasts or Spotify
Instagram: @AlignWithVeronica
Website: Align with Veronica
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