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Align with Veronica
A podcast for those craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and lived experience, Veronica explores ego patterns, productivity myths, identity, and the slow work of unlearning. Each episode blends grounded insight with gentle inquiry, offering reflections that support presence, discernment, and whole-self alignment... one honest conversation at a time.
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Visit alignwithveronica.com for practices in stillness, flow, and presence.
Align with Veronica
When the Mirror Doesn’t Reflect You Back
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Healing the Fixer Pattern and the Pain of Self-Abandonment
Have you ever poured your heart into someone only to realize you were the only one truly present? This episode isn’t about a breakup. It’s about the pattern underneath it. The pattern of performing care, translating silence, and calling it love.
This is a sacred pause for the one who’s ready to stop performing healing…
and start receiving it.
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about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
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Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.
