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Align with Veronica
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
about veronica
Veronica is a Breath-Led Somatic Coach and Mindfulness educator helping people transform automatic breathing into conscious, regulated, and empowering patterns. She believes the most potent reset is the one you practice consistently, not dramatically… mindfulness that breathes, moves, and lives with you.
stay connected
Visit www.alignwithveronica.com for practices in stillness, flow, and presence. Through meditation, breathwork, mindful movement, and soulful reflections, you’ll discover tools to support mindful living and body–mind alignment. This is your space to pause, breathe, and realign with what matters most.
Align with Veronica
Meditation for Heart, Voice, & Vision Alignment
This guided meditation invites you to align your heart, your voice, and your vision so they move together in truth and clarity.
Through grounding breathwork, somatic awareness, and reflective prompts, you’ll be guided to:
- Anchor yourself in presence
- Release old armour around the heart
- Activate your voice without seeking approval
- Clarify your vision and take a step toward it
While this meditation was created with the Aquarius Full Moon in mind, the energy and process are timeless. You can return to it anytime you feel called to reconnect with your “I Am", whether you’re navigating a transition, preparing to share your truth, or simply ready to move through the world in greater alignment.
As you listen…
What part of your heart, voice, or vision is asking to be seen right now?
Connect with Veronica - Send her a message!
about veronica
Veronica Penacho is a teacher, creative, and guide helping you slow down, ground, and realign. She supports those on a path of mindful living. Her work weaves together meditation, breathwork, mindful movement, and self-inquiry. Tools for living on purpose, anchored, and aligned with what truly matters.
Subscribe for soulful updates
→ alignwithveronica.com/subscribe
Follow on Instagram
→ @alignwithveronica
Listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.
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