Involution with Veronica
Involution with Veronica explores embodied astrology, conscious practice, spirituality, and what it means to inhabit a human life.
Veronica Penacho is an embodied astrologer and conscious practice guide exploring the patterns that shape a human life and how we can meet them more consciously. Her work brings astrology and spiritual practice into conversation with philosophy, psychology, embodiment, lived experience, and the mystery of what it means to be human.
Involution with Veronica
When You Stop Trusting Yourself
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When trusting yourself feels impossible, it’s usually because you’ve been taught to hand your safety, your instincts, your inner knowing, over to someone or something else. But what happens when the safety we’re told to rely on keeps us disconnected from the one place real safety actually lives: the nervous system?
This episode is an invitation to reclaim the inner source of safety that has always been yours, and toward the end, I guide you through a 4-minute grounding meditation to help your nervous system settle, reconnect, and return to itself.
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About the Host
Veronica Penacho is an embodied astrologer and conscious practice guide exploring the patterns that shape a human life and how we can meet them more consciously. Her work brings astrology and spiritual practice into conversation with philosophy, psychology, embodiment, lived experience, and the mystery of what it means to be human.
Disclaimer: This podcast is offered for educational and contemplative purposes only. It is not medical, psychological, therapeutic, or other professional advice, diagnosis, or treatment. The reflections and practices shared here invite personal inquiry and are not a substitute for care from a qualified professional. Please honour your own needs and seek appropriate support where needed.
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