
Adjusting The Game
Optimizing performance is a continuous and dynamic process that involves a holistic approach, considering physical, mental, and environmental factors. Adjusting The Game is all about aiming to create a supportive community where listeners can learn, grow and connect with like-minded individuals on their journey to optimal health and performance. Whether in sports, professional endeavours, or personal pursuits, the goal of optimization is to achieve the highest level of performance possible.
Our mission is to grow Adjusting The Game not only into a platform for knowledge, but a movement dedicated to helping people unleash their full potential and achieve all they set out to accomplish.
Podcasting since 2024 • 17 episodes
Adjusting The Game
Latest Episodes
17. To Carbon or Not to Carbon: Speed, Stability & Hyrox
Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete ...
•
Season 1
•
Episode 17
•
37:49

16. From Graduate to Practitioner: Where to Now?
You’ve passed your exams, earned your degree, survived internship and you are officially a chiro or practitioner...So what’s next? In this episode, we break down your career options after qualifying. Should you start as an associate...
•
Season 1
•
Episode 16
•
56:41

15. The Calm Within the Chaos: Mastering Stress for Success
In this episode, we look to answer the age old question...What is stress?We take a deep dive into the true nature of stress, unraveling its physiological and psychological components. From understanding the body’s fight-or-flight respon...
•
Season 1
•
Episode 15
•
57:24

14.Golf Talk: Golf Mechanics, Tour Rivalries and Injury Prevention
In this episode, we dive into the world of golf, breaking down the key mechanics that can elevate your game. We’ll explore the intense rivalries dominating the pro tours and how they impact the sport’s landscape. Plus, get expert i...
•
Season 1
•
Episode 14
•
52:24

13. Gymnastics: Strength in flexibility and Injury Prevention
In this episode, we dive into the world of gymnastics, exploring the incredible balance between strength and flexibility. We'll discuss the physiology behind flexibility and how athletes can harness their flexibility to enhance performance whil...
•
Season 1
•
Episode 13
•
42:32
