Adjusting The Game
Optimizing performance is a continuous and dynamic process that involves a holistic approach, considering physical, mental, and environmental factors. Adjusting The Game is all about aiming to create a supportive community where listeners can learn, grow and connect with like-minded individuals on their journey to optimal health and performance. Whether in sports, professional endeavours, or personal pursuits, the goal of optimization is to achieve the highest level of performance possible.
Our mission is to grow Adjusting The Game not only into a platform for knowledge, but a movement dedicated to helping people unleash their full potential and achieve all they set out to accomplish.
Adjusting The Game
12. Warren Flood: The Flow State
In this exciting debut episode, we welcome our very first guest to the Adjusting The Game podcast! Today we host Warren Flood, who dives deep into the fascinating concept of The Flow State.
Warren breaks down what it means to be in a state of flow—a mental state where we're fully immersed, focused and energized by the task at hand. Together, we explore practical techniques to help you tap into this powerful state, whether you're an athlete, artist or simply looking to enhance your everyday productivity.
Warren also shares the incredible benefits of achieving flow, from increased creativity and performance to a greater sense of fulfilment and well-being. Tune in to learn how you can unlock your potential and start living in the flow!
Guest:
- www.warrengflood.com
- https://www.instagram.com/warrengflood?igsh=MThnN2NtNGRiN2N5
- wgflood14@gmail.com
Hosts:
- Dr Andre Graca https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ==
- Dr Tristan Koekemoer https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ==
Check us out at https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ==
