Adjusting The Game
Optimizing performance is a continuous and dynamic process that involves a holistic approach, considering physical, mental, and environmental factors. Adjusting The Game is all about aiming to create a supportive community where listeners can learn, grow and connect with like-minded individuals on their journey to optimal health and performance. Whether in sports, professional endeavours, or personal pursuits, the goal of optimization is to achieve the highest level of performance possible.
Our mission is to grow Adjusting The Game not only into a platform for knowledge, but a movement dedicated to helping people unleash their full potential and achieve all they set out to accomplish.
Adjusting The Game
19. Chiropractic Risks: Reality vs Fear
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Many people hear “chiropractic” and immediately picture cracked bones, viral horror stories and worst-case scenarios. In this episode, we cut through the noise and actually look at what the evidence says.
We break down the most common fears surrounding chiropractic care, from stroke myths to injury concerns, and compare them with real-world data, clinical experience and risk profiles seen across healthcare.
More importantly, we explore why these fears exist in the first place, how misinformation spreads and what patients should actually be paying attention to when choosing care. This episode isn’t about dismissing risk, every intervention has one. It’s about understanding it properly, putting it into context and making informed decisions instead of emotional ones.
If you’ve ever been unsure, skeptical or just curious about the safety of chiropractic treatment, this is the conversation that will hopefully bring you clarity.
Some of the studies referred to in the podcast:
- Thiel HW, Bolton JE, Docherty S, Portlock JC. Safety of chiropractic manipulation of the cervical spine: a prospective national survey. Spine (Phila Pa 1976). 2007 Oct 1;32(21):2375-8; discussion 2379. doi: 10.1097/BRS.0b013e3181557bb1. PMID: 17906581. https://pubmed.ncbi.nlm.nih.gov/17906581/H
- Rothwell DM, Bondy SJ, Williams JI. Chiropractic manipulation and stroke: a population-based case-control study. Stroke. 2001 May;32(5):1054-60. doi: 10.1161/01.str.32.5.1054. PMID: 11340209. https://pubmed.ncbi.nlm.nih.gov/11340209/
- Church EW, Sieg EP, Zalatimo O, Hussain NS, Glantz M, Harbaugh RE. Systematic Review and Meta-analysis of Chiropractic Care and Cervical Artery Dissection: No Evidence for Causation. Cureus. 2016 Feb 16;8(2):e498. doi: 10.7759/cureus.498. PMID: 27014532; PMCID: PMC4794386. https://pmc.ncbi.nlm.nih.gov/articles/PMC4794386/?utm_source=chatgpt.com
Hosts:
- Dr Andre Graca https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ==
- Dr Tristan Koekemoer https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ==
Check us out at:
- https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ==
- https://www.youtube.com/@adjustingthegame/shorts
