Now What?
Life doesn’t come with a manual, especially for women navigating midlife and beyond.
Now What? Podcast shares real, unfiltered stories from women who have been there, who have started over, found purpose, reinvented themselves, or simply kept going.
Each episode explores the experiences that shape us: the pivots, the pain, the triumphs, and the unexpected moments that make midlife anything but a crisis.
Every woman’s story holds wisdom, and when we share them, we remind each other that we’re not alone on this journey.
It’s for every woman asking herself, “Now what?”
Podcasting since 2024 • 27 episodes
Now What?
Latest Episodes
Breath as Medicine with Jessica Dibb
SHOW NOTES:What if the most powerful medicine you’ll ever need is something you’re already doing every moment of the day? In this episode, I sit down with Jessica Dibb, a pioneering breathwork teacher, spiritual...
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51:29
Transforming Stress into Strength with Dr. Sandra Sheinbaum
Ever wondered what healthcare could look like if it actually empowered you instead of labeling you? In this episode, I sit down with Dr. Sandra Sheinbaum, a clinical psychologist, educator, and founder of the Functional Medic...
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46:33
Healing from the Inside Out with Melisha Meredith
Feeling disconnected from your health and overwhelmed by wellness advice? In this heartfelt episode, I am joined by Melisha Meredith—mom of four and founder of the Daily Wellness Community. Melisha shares the powerful story of how her daughter’...
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47:52
Empowered Aging and Functional Women's Health with Dr. Mallorie Cracroft
What if menopause didn’t have to feel like a mystery—or a mess? In this episode, I sit down with Dr. Mallorie Cracroft, a board-certified OB-GYN and functional medicine doctor, to explore the real story behind women’s hormonal health. Dr. Cracr...
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45:53
The Unfiltered Truth About Life After Breast Cancer with Dr. Liz O’Riordan
What if your second chance at life came with lifelong side effects? In this powerful episode, breast cancer surgeon-turned-survivor Dr. Liz O’Riordan shares her extraordinary journey—from diagnosing patients to becoming one herself—navig...
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54:53