Now What?
Life doesn’t come with a manual, especially for women navigating midlife and beyond.
Now What? Podcast shares real, unfiltered stories from women who have been there, who have started over, found purpose, reinvented themselves, or simply kept going.
Each episode explores the experiences that shape us: the pivots, the pain, the triumphs, and the unexpected moments that make midlife anything but a crisis.
Every woman’s story holds wisdom, and when we share them, we remind each other that we’re not alone on this journey.
It’s for every woman asking herself, “Now what?”
Now What?
Latest Episodes
Why Pushing Through Is Keeping You Stuck with Terry Tateossian
There comes a point when pushing through stops feeling like strength… and you realize the lifestyle you have built may be asking your body to pay a price you can no longer ignore.In this episode, I sit down with Terry Tateossian, founder...
Emotional Eating, Self-Acceptance, and How to Truly Nourish Yourself with Isabel Chiara
There comes a point when trying to fix yourself becomes exhausting… and you begin to wonder whether you were ever broken in the first place.In this episode, I sit down with Isabel Chiara, author, life actualization coach, and creator of ...
Hashimoto’s, Gut Health & Healing: Divya Gupta’s Functional Nutrition Journey
What happens when the health challenges you’ve been pushing through become the catalyst for an entirely new life and career?In this episode, I sit down with functional nutrition practitioner Divya Gupta to talk about her journey from com...
The Autoimmune Wake-Up Call That Changed Her Career with Jeanette De Caro
There comes a point when doing everything you thought was “healthy” still leaves you exhausted, inflamed, and searching for answers.In this episode, I sit down with Jeanette De Caro, functional health and nutrition practitioner and found...
Listening to Your Intuition in Midlife with Jessica Chilvers Long
There comes a point when pushing harder stops working… and you realize the answer might actually be slowing down enough to hear yourself again.In this episode, I sit down with Jessica Chilvers Long, holistic health coach, Pilates instruc...