Now What?
Most moms make nearly 35,000 choices per day. It’s no wonder 75% of women claim rising stress levels and 25% of us are on the path to burnout. This ticking time bomb approach to living is going to be the death of us. Something has to change, there’s gotta be something more.
Welcome to the soul over role podcast. We are a community of kick ass, inspired belongers, not followers with like-minded warrior souls who invite not indict.
There is no judgment or topic off-limits.
This is leaning into love and away from fear.
This is about learning everything that no one ever tells us we need to know.
This is finding more of me through more of we.
Now What?
The Power of Small Changes in Motherhood with Lori Whitney Oberbroeckling
Is it just me, or is it really difficult to balance work and family life? Today I have the pleasure of sitting down with Lori Whitney Oberbroeckling, the author of Secrets of a Super Mom, to talk about ways busy moms can achieve balance, positivity, and fulfillment in their lives without feeling overwhelmed. We dive deep into the power of small, consistent changes in lifestyle and parenting, finding balance amidst societal pressures, and the importance of digital calendars for family harmony. Whether you're struggling with balancing work and family life or looking for practical tips to improve your daily routine, this episode is a must-listen!
Tune in to hear:
- How to embrace small changes with subtle shifts like planning and practicing gratitude
- The importance of creating connections with other parents to build a much-needed support system
- Why you should adopt an experimental mindset when it comes to trying new methods of parenting
- Tips on how to manage your energy wisely to maintain higher energy levels and better productivity
Connect with Lori:
- Podcast: https://secretsofsupermom.com/the-blog/
- Facebook Page: https://www.Facebook.com/secretsofsupermom
- Facebook Group:https://www.facebook.com/groups/secretsofsupermom
- Instagram: https://www.Instagram.com/secretsofsupermom
- LinkedIn: https://www.LinkedIn.com/in/secretsofsupermom
- Amazon Link to Book: https://www.amazon.com/dp/B08VSDJ398/
- Website: https://secretsofsupermom.com
Connect with Tessa: