Now What?
Most moms make nearly 35,000 choices per day. It’s no wonder 75% of women claim rising stress levels and 25% of us are on the path to burnout. This ticking time bomb approach to living is going to be the death of us. Something has to change, there’s gotta be something more.
Welcome to the soul over role podcast. We are a community of kick ass, inspired belongers, not followers with like-minded warrior souls who invite not indict.
There is no judgment or topic off-limits.
This is leaning into love and away from fear.
This is about learning everything that no one ever tells us we need to know.
This is finding more of me through more of we.
Now What?
The Power of Health and Healing through Adversity with Deidre Ferenc
How often do you consider the intersection of motherhood, health, and resilience? In today’s episode, I sit down with Deidre Ferenc, a nutrition and wellness coach as well as a breast cancer survivor, who has navigated some of life’s toughest challenges with grace and determination. Throughout the episode, we explore her deep insights on balancing motherhood, thriving post-cancer, and the powerful support of community in both sports and life. Deidre’s story is a testament to resilience, planning, and prioritizing health, and it’s one you definitely won’t want to miss.
Tune in to hear:
- The importance of focusing on true wellness through proper nourishment and reducing inflammation, rather than chasing a specific look
- The importance of being informed and proactive in managing health risks
- The value of a strong support network, whether from fellow moms or involvement in programs
- Deidre’s thoughtful approach to communication and decision-making, from health choices to sharing her diagnosis, offers lessons in handling challenges with grace
Connect with Deidre:
Instagram: https://www.instagram.com/deidreferenc/
Website: http://www.dlfwellness.com/
Connect with Tessa: