This Somatic Life #2 - Revelations from a sticky note

The long awaited second podcast! It's just a little rambling really, after procrastinating the recording. Who would have thought the second one would feel so tricky. 

After speaking with my mentor I recorded a quick little ep in the car and reflected on how I got to where I am today (in brief). It's ok to be me and do it my way. It's only me putting expectations on myself. Do you find yourself doing the same things? Well, you're not alone. 

Enjoy the episode and as always, reach out if you would like to connect. 

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💌 Got ideas for future episodes? Drop me a DM or email thissomaticlife@gmail.com

Thanks for listening—I hope you have a beautiful day. 💫