Motherhood Matters
Each week I share simple tools to empower you to stand up in your home, family and community as a LIGHT GIVER and the kind of leader that the world so desperately needs right now.
More than ever before this world needs women and mothers who have the courage to be in the trenches with their children and connect with them in powerful ways that give light, hope and direction. We can do this more effectively when we are connected to our true selves.
Motherhood Matters and because it matters so much we have to take care of our physical, emotional, mental and spiritual health so we can connect with our children in powerful ways.
As we nurture our own progress and growth we are more available to help our children through challenges as well as setting an example they can follow.
Having a group of likeminded women to connect and learn from is invaluable and here at Motherhood Matters we're building a village of Christ centered, deliberate women who want to make the world a better place by digging in at home to nurture the rising generation. We recognize that although we are involved in many meaningful pursuits, the most powerful influence we can have is at home.
Join me each week as we remind each other that the hand that rocks the cradle rules the world.
Motherhood Matters
#13. Why Physical Health Matters for Moms with Special Guest Paige Alexander
Today I'm diving into physical health and why it matters for moms with my friend Paige Alexander.
Paige holds a Bachelor's degree in the Science of Nursing
from Wichita State University, along with a Wellness Coaching
Certificate to complement her degree. She is the co-founder of the
Real Food Recovery Podcast, as well as the Real Food Recovery online
food addiction recovery community.
Her passion for cooking led to creating a food blog,
Food Fitness by Paige, and she is a regular guest on
ABC’s KAKE TV. Find her on all her social media sites under Food
Fitness by Paige.
When not creating new recipes in her kitchen you
will find her climbing mountains as her favorite pastime, or playing
with grandchildren!
Connect with Paige:
www.realfoodrecovery4u.com