Motherhood Matters
Each week I share simple tools to empower you to stand up in your home, family and community as a LIGHT GIVER and the kind of leader that the world so desperately needs right now.
More than ever before this world needs women and mothers who have the courage to be in the trenches with their children and connect with them in powerful ways that give light, hope and direction. We can do this more effectively when we are connected to our true selves.
Motherhood Matters and because it matters so much we have to take care of our physical, emotional, mental and spiritual health so we can connect with our children in powerful ways.
As we nurture our own progress and growth we are more available to help our children through challenges as well as setting an example they can follow.
Having a group of likeminded women to connect and learn from is invaluable and here at Motherhood Matters we're building a village of Christ centered, deliberate women who want to make the world a better place by digging in at home to nurture the rising generation. We recognize that although we are involved in many meaningful pursuits, the most powerful influence we can have is at home.
Join me each week as we remind each other that the hand that rocks the cradle rules the world.
Motherhood Matters
#26: How to CREATE the Energy You Need
Tired of feeling tired? Today I’m talking about how to CREATE the energy you need in your life. From the thoughts you think, to the food you eat, to the way you move your body…you have more power than you think to create what you want!
Ready to take the bull by the horns and get on top of your health? I would love to help you. Click the link below to set up a free consult:
https://calendly.com/natalieelliscoaching/consult?month=2024-08
Follow along on Instagram:
https://www.instagram.com/natalie.ellis.coaching?igsh=MTVmcGNiaHQ3Mm1zaA%3D%3D&utm_source=qr
Resources mentioned in this podcast:
Mindy Pelz “Fast Like a Girl”
Dr. Mark Hyman
Casey Means “Good Energy”
Dr. Ben Bickman